Fresh off his introductory press conference Dr. Henry talked nostalgic feelings, returning to coaching, the rivalry with Bowie State and much more with the guys.

In hour two of The Huddle live from City Stadium Bob brings on John Emmet right off the bat. Afterwards, Nick Ashooh of CBS Sports connects at the bottom of the hour to talk Washington sports, led by the upset-minded Capitals. Just before the show close things line up perfectly for Bob, in terms of the ACC.

Bob and Nick start on the ice where the Capitals are headed to Florida for a pivotal Game 5 with their first round series tied at two games apiece. Then it’s onto the struggling Nationals who entertain the Houston Astros this weekend. And finally, what is Nick mad about with the football team in Washington.

Ahead of his on-location call of the Kickers game tonight John stopped by to chat with Bob. They talk about what to expect from the team this season and when he will make his least favorite call of the job, final call.

Today, Bob is live from City Stadium ahead of the Richmond Kickers matchup with Charlotte FC. MLB starts the show, then he reviews last night in the NBA, including his up and down Philadelphia 76ers led by MVP runner-up Joel Embiid. Rob Ukrop joins live at the bottom of the hour ahead of their matchup with Charlotte FC.

For the first time since 2015, the Richmond Kickers will host an FC team. Tonight, they take Charlotte FC and today Rob stopped by our booth to chat about this special opportunity.

The NHRA returns to Dinwiddie this weekend after missing the past two years due to COVID. Legendary driver John Force returns as well, joining Bob to talk about his career, his racing family and making his way back to the Richmond area.

The Kickers have a huge home match on Wednesday with the new Charlotte MLS team. The Richmond head coach joins the show to tell us about his team's loss on Saturday and why you should pack City Stadium tomorrow night.

Bob is live from the new bigger ESPN Richmond studio, talking about last night's NBA action while talking baseball and Richmond Kickers soccer with head coach Darren Sawatzky.

This hour starts with baseball, which provided Nationals fans a dose of misery this past weekend. In the next segment a station regular joins Bob to talk some association. Then, at the bottom of the hour, Frank Vespe of the Racing Biz talks shocking results of The Kentucky Derby and what comes next for the sport.