Fresh off his MVP finish for the East squad in the Reese’s College All-Star game, Grant Golden is on the phone to talk all things hoops from this past weekend and even a bit of what the future holds with Bob.

#2 Virginia lacrosse travels to Richmond Saturday for a contest on Saturday with the Spiders. The former UVA coach will be part of the TV broadcast, and looks and the sport including a preview of what he's expecting to see this weekend.

Bob and Mitchell have today's breaking tweets before talking with former UVA lacrosse coach Dom Starsia previews the Cavaliers match at Richmond on Saturday. Then the guys give their score predictions on the weekend's men's games.

Checking in from New Orleans, Greg tells us what's going on one day ahead of the semifinal matchups and what he sees from the four remaining teams left playing for the national championship.

No fooling around on today's show as we get set for the NCAA's Final Four. Greg Beckwith is live in New Orleans with all the latest going on plus Bob begins to dive into both matchups scheduled for Saturday.

Baseball rule tweaks, the Wiz, and Ryan Fannon to finish out a feel-good Thursday. Bob has some fiery reactions to the baseball rule updates. Joe is on to give his thoughts on the Final Four and other numbers in the sports world. Then, Ryan Fannon, voice of the Villanova Wildcats joins to close out the show.

The Wildcats are back in the Final Four and Ryan is on with us live from New Orleans. Villanova looks to take down number one seed Kansas and capture their third title since 2016 versus either Duke or UNC.

In a shock to some, Bruce Arians has stepped down in Tampa, Bob and Sean are live on a feel-good Thursday to react. Darren Sawatzky of the Richmond Kickers joins. Finally, some NFL schedule breakdowns, the five easiest and hardest, which includes the Washington Commanders.

Opening night is approaching for the Richmond Kickers and head coach Darren Sawatzky is joining us live. He recaps the 2021 season and previews how that can springboard them into the 2022 season.

The Golf Channel and NBC Sports golf announcer joins us to talk about hating Duke, Carson Wentz to Washington plus a lot of golf including if we'll see Tiger at Augusta next week.