Sports moms get ready for This!

In today's episode real conversations take center stage in this heartfelt episode of The Official SportsMoms Podcast. Rachel and Yaritza reflect on the new year, the chaos of post-holiday routines, and a major transition for the Sports Mom Playbook.

Today, the hosts candidly share what it’s really like getting kids back into school after winter break, juggling packed schedules, homework overload, and finding moments to reset as busy sports moms.  From laughing about routines to navigating exhaustion, this conversation feels like chatting with friends who get it. 

The biggest moment of the episode comes as Yaritza announces her decision to step away from the Sports Mom Playbook to focus on her growing real estate brokerage. She and Rachel reflect on building the podcast from the ground up, the powerful community they’ve created, and what’s next for the future of Sports Moms.

Topics covered:
• Life after the holidays as a sports mom
• Back-to-school routines and burnout
• Building a supportive sports mom community
• Navigating business transitions and seasons of change
• What’s next for The Official SportsMoms Podcast

This episode is a reminder that seasons change — and sometimes stepping back is part of moving forward.  We will keep you up to date on ALL things Podcast.

Sponsored by Play Pits
Stay #FunkFree with Play Pits: an all-natural, mom-made deodorant that’s safe for kids and strong enough for parents. 

Shop Play Pits
Use code MomMVP for 15% off: https://play-pits.myshopify.com/?ref=MomMVP

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Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Official Sports Mom MVP Merch: https://officialsportsmommvp.myshopify.com/
Sponsor: PlayPits (mom-made, all-natural deodorant for kids + parents)
Use code SPORTSMOMMVP for 15% off at PlayPits.com

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Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/



Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

Connect with Rachel on Instagram: https://www.instagram.com/sportsmomplaybook/

Shop: https://officialsportsmommvp.myshopify.com/

If you’re raising an athlete, you already know: youth athlete hygiene is a full-time job. Between sweaty practices, all-day tournaments, and sports bags that never fully air out, it’s easy for funk to become the norm.

In today’s episode of The Sports Mom Playbook, we’re joined in-studio by Chantel L. Powell (CEO, mom of three, and founder of PlayPits) for a practical, honest conversation about keeping active kids clean, confident, and comfortable, without harsh ingredients or complicated routines.

This episode covers:

• The most overlooked youth athlete hygiene mistakes parents make
• Why post-practice odor hits differently (especially in the car 😅)
• How to build a simple hygiene routine that kids will actually follow
• Sensitive skin + eczema considerations for deodorant and body care
• Balancing sports schedules, parenting, and leadership (without chasing “perfect balance”)
• How Chantel scaled from homemade solutions to national growth (and rebuilt after major setbacks)
• What sports families need next for odor control: wipes, bags, shoes, and gear

You’ll walk away with practical takeaways you can use this week, plus a new perspective on helping your athlete feel confident on and off the field.

Connect with Chantel L. Powell Here:
Instagram/TikTok: @MrsPlayPits
Follow PlayPits
Instagram: @PlayPits
TikTok: @PlayPitsDO

Sponsored by Play Pits
Stay #FunkFree with Play Pits: an all-natural, mom-made deodorant that’s safe for kids and strong enough for parents. 

Shop Play Pits
Use code MomMVP for 15% off: https://play-pits.myshopify.com/?ref=MomMVP

------------------------------
Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Official Sports Mom MVP Merch: https://officialsportsmommvp.myshopify.com/
Sponsor: PlayPits (mom-made, all-natural deodorant for kids + parents)
Use code SPORTSMOMMVP for 15% off at PlayPits.com

------------------------------------

Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

Connect with Rachel on Instagram: https://www.instagram.com/sportsmomplaybook/

Shop: https://officialsportsmommvp.myshopify.com/

Manners matter — and as sports moms, we’re teaching them everywhere: at the dinner table, in the locker room, at restaurants, and in real life.

In this episode of The Official SportsMoms Playbook Podcast, hosts Yaritza and Rachel dive into the often hilarious, sometimes frustrating, and always important topic of teaching manners to our kids. From food etiquette and table manners to bathroom habits, eye contact, respect, and being a good teammate, this conversation is full of real-life stories, relatable parenting moments, and practical takeaways you can actually use.

Inspired by a parenting book built around 52 essential manners, the moms talk about how small conversations at home can shape big behavior changes in public — without shaming, forcing, or power struggles. They also unpack how manners connect to emotional intelligence, body awareness, food relationships, and sportsmanship.

You’ll hear stories about:

• Teaching kids how to politely decline food without offending others
• Navigating food sensitivities and public settings
• Why forcing kids to “clean their plate” can backfire
• Bathroom manners, table manners, and respect for shared spaces
• Raising kids to be respectful teammates on and off the field
• Real mom hacks for restaurants, social events, and busy schedules

Whether you’re parenting toddlers, elementary-age kids, or entering the moody pre-teen years, this episode will make you laugh, nod along, and maybe rethink how you approach manners in your home.

Sponsored by Play Pits
Stay #FunkFree with Play Pits: an all-natural, mom-made deodorant that’s safe for kids and strong enough for parents. 

Shop Play Pits
Use code MomMVP for 15% off: https://play-pits.myshopify.com/?ref=MomMVP

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Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Official Sports Mom MVP Merch: https://officialsportsmommvp.myshopify.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

Connect with Rachel on Instagram: https://www.instagram.com/sportsmomplaybook/

Shop: https://officialsportsmommvp.myshopify.com/

The cost of kids sports is no joke. From registration fees and uniforms to travel tournaments and camps, being a sports parent adds up quickly. In this episode of The Official SportsMoms Playbook Podcast, Rachel and Yaritza break down the real cost of youth sports and how families are making it work.

We celebrate one full year of the podcast (happy anniversary to us!) and then dive into research on the most expensive and least expensive youth sports, including why ice hockey tops the list, where gymnastics, cheer, lacrosse, and equestrian land, and why humble track and field is one of the most affordable options. We also unpack the hidden costs no one talks about: hotels, gas, clinics, private lessons, fundraising, and those never-ending snack runs.

Rachel and Yaritza share their own experience as baseball and soccer moms, talk about when travel ball really starts getting pricey, how long most kids stay in sports, and whether there is such a thing as “too young” to start. If you have ever looked at your bank account and thought, “Wait… how much did we just spend on sports this year?” this conversation is for you.

Sponsored by Play Pits
Stay #FunkFree with Play Pits: an all-natural, mom-made deodorant that’s safe for kids and strong enough for parents. 

Shop Play Pits
Use code MomMVP for 15% off: https://play-pits.myshopify.com/?ref=MomMVP

------------------------------
Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Official Sports Mom MVP Merch: https://officialsportsmommvp.myshopify.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

Connect with Rachel on Instagram: https://www.instagram.com/sportsmomplaybook/

Shop: https://officialsportsmommvp.myshopify.com/

In this episode of The Sports Mom Playbook, hosts Eritza and Rachel get real about what self-care actually looks like in the busy holiday season when you are living at the fields, juggling tournaments, car line, work, and home life. From weekly nail painting rituals and slow coffee mornings to Factor meals, mid-day workouts, clean kitchen resets, and family dinners with phones put away, they share simple, realistic ways they refill their cups without needing a full spa day.

They also talk about holiday spending boundaries, why they broke up with Uber Eats, how to protect your peace with phones and notifications, and the power of having friends who really fill your cup and keep you grounded.

In this episode, you will hear:

• Simple self-care ideas that fit between games and practices
• Why slow mornings and a good cup of coffee can change your whole day
• Reading habits, Kindle girlies, and favorite book genres and recs
• Teaching kids manners and social awareness at the dinner table
• Mid-day workouts, Factor meals, and making food choices that support your energy
• How a clean house and a 30-minute timer can feel like therapy
• Spa days, Girl Math, and choosing experiences over quick appointments
• Phone boundaries, Apple Watch anxiety, and new rules for family dinners
• The importance of having friends who fill your cup and do not drain it

Sponsored by Play Pits
Stay #FunkFree with Play Pits: an all-natural, mom-made deodorant that’s safe for kids and strong enough for parents. 

Shop Play Pits
Use code MomMVP for 15% off: https://play-pits.myshopify.com/?ref=MomMVP

------------------------------
Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Official Sports Mom MVP Merch: https://officialsportsmommvp.myshopify.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

Connect with Rachel on Instagram: https://www.instagram.com/sportsmomplaybook/

Shop: https://officialsportsmommvp.myshopify.com/

Holiday hustle, but make it joyful. In this episode of The Sports Moms Playbook Podcast, Rachel and Yaritza dive into real-life holiday rhythms for sports families: decorating without the chaos, choosing gifts vs. experiences, stocking-stuffer ideas that don’t break the budget, team tryouts and winter leagues, decluttering before the new year, and easy coach and teammate gift ideas.

We even do a live Play Pits smell test and share which scents our kids will love. 

What you’ll hear:

• Holiday decorating that feels good, not overwhelming
• Gifts vs. experiences for kids who live at the fields
• Stocking stuffer ideas and realistic budgets
• Coach gifts that actually help (hello, car detail)
• Winter sports schedules, camps, and tryouts
• Our Play Pits scent test: Happy, Sunshine, Sugar, and Tiare Coconut

------------------------------
Sponsored by Play Pits
Stay #FunkFree with Play Pits: an all-natural, mom-made deodorant that’s safe for kids and strong enough for parents. 

Shop Play Pits
Use code MomMVP for 15% off: https://play-pits.myshopify.com/?ref=MomMVP

------------------------------
Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/


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Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

Connect with Rachel on Instagram: https://www.instagram.com/sportsmomplaybook/

Shop: https://officialsportsmommvp.myshopify.com/

What do you do when other parents groan, roll their eyes, or make comments when your child messes up? In this candid episode, Rachel and Yaritza respond to a listener who asked for help navigating those painful game-day moments. We dig into real-life scenarios across any sport and offer practical ways to protect your child’s confidence, set boundaries with adults, and model the behavior you want to see on the field. Inside the episode:

• How to check in with your child first and keep “fun” at the center
• Scripts for addressing rude comments and when to loop in a coach
• Teaching kids to self-advocate without escalating drama
• Rec vs travel: when switching teams might be healthiest
• Why kids mirror adult behavior and how to reset sideline culture
• Balancing “be the bigger person” with clear, firm boundaries

Sponsored by:
Smackin’ Sunflower Seeds — fueling your season one smack at a time.
Stock up at smackinsunflowerseeds.com and use code RACHEL8457 for 10% off your first order.

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

------------------------------------

Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/

Connect with Rachel on Instagram: https://www.instagram.com/sportsmomplaybook/

Shop: https://officialsportsmommvp.myshopify.com/

Parenting in today’s digital world feels like uncharted territory — from YouTube searches gone wrong to the rise of inappropriate content, early curiosity, and social pressures that start way too soon.

In this honest, adults-only episode of The Official Sports Moms Playbook Podcast, hosts Rachel and Yaritza get real about what modern parenting looks like when technology, curiosity, and growing up collide. From awkward school calls to uncomfortable conversations about online safety, bullying, and body awareness — nothing is off-limits.

Join us as we laugh, cringe, and share real-life stories every parent can relate to. This one’s for the moms (and dads) in the thick of it — learning, leading, and doing our best to raise good humans in a not-so-simple world.

We want to hear from you:
How are you navigating phones, YouTube, and conversations about growing up with your kids? Drop a comment and let’s support each other through the chaos.

Episode Highlights:
• When curiosity meets technology — real stories from school and home
• Setting digital boundaries that actually work
• How to start tough “body talk” conversations with your kids
• Journaling and other ways to create safe spaces for open dialogue
• Why we’re the first generation of parents navigating social media childhood

Sponsored by:
Smackin’ Sunflower Seeds — fueling your season one smack at a time.
Stock up at smackinsunflowerseeds.com and use code RACHEL8457 for 10% off your first order.

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

------------------------------------

Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/

Connect with Rachel on Instagram: https://www.instagram.com/sportsmomplaybook/

Shop: https://officialsportsmommvp.myshopify.com/

Meet the mastermind behind the boldest socks in sports and pop culture.

In this episode of The Sports Moms Playbook Podcast, hosts Rachel and Yaritza sit down with Rob Starkman, founder of Rock ‘Em (formerly Rock ‘Em Socks). Rob shares how a dorm-room idea at UCF turned into a global brand with licenses spanning the NFL, NBA, NHL, NCAA, Disney, Star Wars, Marvel, Broadway, and more—plus why their mantra is “a sock for every story.”

From tie-dyeing team socks in a sink to buying UCF’s actual basketball court for Rock ‘Em HQ, Rob takes us behind the scenes of product creation, licensing wins, athlete collabs (hello, Travis Hunter), building a 30,000 sq ft facility in Orlando, and why business is “the best and worst day” all at once. We also get into travel hacks (Team Delta), Kyoto food dreams, and yes—mom socks and custom youth team orders.

In this episode:

• Dorm room hustle → global brand: how Rock ‘Em started and scaled
• Landing major licenses (NFL, Disney, Marvel, NCAA) without losing brand voice
• Why “a sock for every story” fuels product strategy & community
• Inside Rock ‘Em HQ: in-house production, a performance gym & the UCF court
• Athlete partnerships and pre-game moments that move the needle
• Entrepreneurship truth: hiring friends, tough calls, and staying relentless
• Travel, tennis, Mario Kart, and a cheesecake that made Rob cry (Kyoto!)
• Custom gear for youth sports teams, moms, and holiday gift ideas

Sponsor Shoutouts

• This podcast is sponsored by Official SportsMom MVP.
• Smackin’ Sunflower Seeds—bold flavors, less mess, ballpark-ready packaging.
  Stock up at smackinsunflowerseeds.com and use code RACHEL84257 for 10% off your first order.

Connect with Rock ‘Em Shop & customs: rockemsocks.com
Social: @rockem

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

------------------------------------

Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/

Connect with Rachel on Instagram: https://www.instagram.com/sportsmomplaybook/

Shop: https://officialsportsmommvp.myshopify.com/

From pep rallies to PTA, tailgates to teacher appreciation—this episode is your friendly nudge to plug in where it matters most. Rachel and Yaritza swap real-life ideas for staying involved in your kids’ schools and teams (even with a full-time job), shout out local college game-day traditions (Go Knights!), and share easy, crowd-pleasing football snacks. Whether you’re a mom, grandma, auntie, or the family “team manager,” you’ll leave with practical ways to show up without burning out.

What you’ll hear:

• Simple ways to support your school beyond the classroom (PTA, yearbook, sponsors, social media, SAC)
• How to stay “in the know” on testing, grants, and school priorities
• Volunteering when you’re busy: low-lift roles, weekend projects, and grandparent cameos
• Game-day fun at UCF’s Bounce House + kid-friendly stadium tips
• Flag vs. tackle football: safety, seasons, and keeping it fun
• Teacher Appreciation Week done right (think: real meals, gift cards, and thoughtful themes)
• Football-Sunday food ideas: sliders, dips, chili (hello, walking tacos & chili-stuffed baked potatoes)

Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

------------------------------------

Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/

Connect with Rachel on Instagram: https://www.instagram.com/sportsmomplaybook/

Shop: https://officialsportsmommvp.myshopify.com/