Tim Swords, who played for Pat Dye at East Carolina in the mid to late 1970s, coached Olympic Weightlifters, mentored countless youth, met Bear Bryant and more.

#tsotv #jeffconnors #timswords #olympicweightlifting #AbsoluteEmpowerment #ecupirates #eastcarolina

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Absolute Empowerment with Coach Jeff Connors is a weekly podcast on The Sports Objective Podcast Network--airing most every Monday night at 7pm.

The show is PRESENTED BY ED WATKINS MARINE. 

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It certainly wasn't pretty, but the Pirates just needed a victory and they came through with their second road win of league play on Wednesday night at Wichita State. 

PxP Voice Daron Vaught joins us to take a look back at the win over the Shockers and what lies ahead for East Carolina.

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Jeff Hoffman, who pitched for the Pirates from 2012-14 and was taken NINTH OVERALL by the Toronto Blue Jays in the 2014 MLB Draft, joined the show to discuss his childhood, path to East Carolina and his journey in Major League Baseball!

#ecupirates #tsotv #eastcarolina #ecu #phillies #philadelphiaphillies #jeffhoffman #ecubaseball #philadelphia

The Pirates led by 7 early in the second half and trailed by just 2 with less than 2 to play, but ECU was unable to make the plays down the stretch--making just 2 field goals in the final 10.5 minutes.

#ecupirates #eastcarolina #uab #uabblazers #collegebasketball #tsotv

East Carolina led 59-58 after RJ Felton banked in a shot from the top of the key with just over 3 seconds remaining, but North Texas proceeded to complete a hailmary of a baseball pass and Robert Allen converted the shot as the Mean Green left Minges Coliseum in a stunned silence on Wednesday night.

After quite the haul during the first portal period, East Carolina continues to reel in key pieces via the transfer market to satisfy needs on both sides of the ball as the second semester gets underway.

SMU led for nearly the final 38 minutes and by as many as 18 points on Saturday as the Mustangs cruised to a 75-64 win over East Carolina.

RJ Felton had 20 points to lead three Pirates in double figures as East Carolina won 73-62 at Temple on Wednesday night.

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Legendary LSU Track Coach Boo Schexnayder returns to Absolute Empowerment to discuss various aspects of Speed Training and Speed Development with Strength and Conditioning Hall of Famer Jeff Connors.

This conversation is a must hear for track coaches or coaches of other sports as they ponder speed training and development!

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Absolute Empowerment with Coach Jeff Connors is a weekly podcast on The Sports Objective Podcast Network--airing most every Monday night at 7pm.

The show is PRESENTED BY ED WATKINS MARINE.  

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Rickey Bustle, Michael Vick's OC at Virginia Tech, returns to talk about the College Football Playoff Championship between Michigan and Washington, the current climate of College Football and much more!

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