Our 3rd episode of The Spread LIVE featuring Shyro (best friend) and Bien from the popular boy (man) band Sauti Sol.

A lot of the audience chimed into this conversation and we were able to capture opposing views on open relationships. The differences are just enough to keep you hooked on this till the very end.

We were also able to share more of the live music performed on the night of the recording and I am very pleased to introduce:

Callie - USA (opening song)- Skin

Wambu - KEN (closing song) - Go

Engineers: Swizznet

Produced by: Karen Lucas and David Hunter

Hosts: Kaz, Shyro and Bien

Follow us: @thespreadpod - Facebook/Instagram/Twitter

Email us: [email protected]

Support us by giving us a few stars, writing a review and sharing this with friends.

Much love!

In this episode, we take a short break from the conversations to enjoy some soothing LIVE music that was performed at our last LIVE recording.

We salute Callie (USA) and Sara (Kenya) on their wonderful performances.

A BONUS SOUNDTRACK OF OUR THEME SONG.

Expose yourself by Sage!

This episode was engineered by: Swizz net

Produced by: David Hunter & Karen Kaz Lucas

Host: Kaz

Reach us:

Email - [email protected]

IG/Twitter/Facebook - @thespreadpod

In this episode of The Spread Podcast, we travel to Tampa Fl to meet the highly inspiring couple we've been following for over a year and see what the behind the scenes of the porn industry looks like.

Introducing Jetsetting Jasmine and King Noire.

I got a chance to sit and catch up with them. Enjoy our findings.

This episode was:

Produced by Kaz (hand held by David Hunter)

Written by Kaz and Shyro Koinange

Music by: Sage Chemutai

Please follow:

The spread podcast - @thespreadpod

Kaz - @karenkazlucas

Jetsetting Jasmine - @jetsettingjasmine

King Noire - @kingnoire

Watch and purchase their work on:

http://royalfetishxxx.com/

http://jetsettingjasmine.com/

http://hasansalaam.com/

http://steelandstilettosfitness.com/

The second edition of the LIVE series of episodes. In this episode we dive into conversations about keeping it fresh in the bedroom.

Let us know your thoughts by tweeting/DM-ing or emailing us.

@thespreadpod - Facebook/Instagram?twitter

@karenkazlucas - Snapchat/Instagram/Facebook/Twitter

Host: Kaz

Guest host: Wacuka Thimba

Produced by: Karen Kaz Lucas

Engineer: Swizz net

Our first ever live recording of The Spread, co - hosted by human rights activist and lawyer, Sofi Leteipan.

We delve into what it's like being born intersex in such a binary constraint society such as Kenya.

Is there hope for intersex children?

Listen and tell us your views.

Tickets to our next LIVE recording: https://mymookh.com/tickets/event/450

Produced by : Karen Kaz Lucas

Engineered: Swizz Net Africa

Hosts: Kaz & Sofi Leteipan

Song by: Sage

Social - FB/Twitter/IG - @thespreadpod - Follow us!

Nadia Favre host a podcast called 'Cut the Foreplay' available on Itunes and Soundcloud here - https://soundcloud.com/cuttheforeplay

Today we answered the question of one of my listeners on intimacy and relationship/sex issues. When is it too soon to have sex with someone you've been dating?

Listen in to find out what our opinions are.

Episode 21

Produced by Karen Kaz Lucas

Host: Kaz

Guest host Mathew Nakitare

Kaz and Mathew delve into the controversies surrounding male circumcision in kenya.

All the details are available in the many links below.

Don't forget to download the episodes and subscribe to us on iTunes.

KENYA: Knife-rapists go door-to-door

http://circumstitionsnews.blogspot.com/2017/01/kenya-knife-rapists-go-door-to-door.html

Does Circumcision Reduce Penis Sensitivity? The Answer Is Not Clear Cut

http://www.huffingtonpost.com/brian-earp/does-circumcision-reduce-_b_9743242.html

Anxiety in Eldoret after NGO ‘forcibly’ circumcises 30 boys

http://www.nation.co.ke/counties/eldoret/Uasin-Gishu-NGO-30-boys-cut/-/1954186/2694018/-/4fqerr/-/index.html

Targeted for forced circumcision, men of Kenya’s minority tribes flee the knife

http://www.theglobeandmail.com/news/world/targeted-for-forced-circumcision-men-of-kenyas-minority-tribes-flee-the-knife/article19987346/

Police deployed to Moi's Bridge to protect Luos, Tesos from forced circumcision

http://www.the-star.co.ke/news/2014/08/13/police-deployed-to-mois-bridge-to-protect-luos-tesos-from-forced_c986746

Bungoma father of two finally circumcised after evading knife for 12 years

http://www.the-star.co.ke/news/2016/08/18/bungoma-father-of-two-finally-circumcised-after-evading-knife-for-12_c1405911

Bukusu and Tachoni boys face the cut

http://www.the-star.co.ke/news/2016/08/02/bukusu-and-tachoni-boys-face-the-cut_c1395682

Museveni tells off Bukusu, Bagisu over archaic circumcision ritual, says it promotes prostitution

http://www.the-star.co.ke/news/2014/08/20/museveni-tells-off-bukusu-bagisu-over-archaic-circumcision-ritual-says_c991007

HIV-1 border patrols: Langerhans cells control antiviral responses and viral transmission

http://www.futuremedicine.com/doi/10.2217/fvl.15.79

Caveolin-1 mediated uptake via langerin restricts HIV-1 infection in human Langerhans cells

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4301922/

Voices from the African Circumcision Campaign

http://www.vmmcproject.org/about-us/mission/

Cultural Bias in the AAP’s 2012 Technical Report and Policy Statement on Male Circumcision

http://pediatrics.aappublications.org/content/early/2013/03/12/peds.2012-2896

RestoringForeskin.org

http://www.restoringforeskin.org

The Real Reason You're Circumcised - Adam Ruins Everything

https://www.youtube.com/watch?v=gCSWbTv3hng

EPISODE 20 - YOUR QUESTIONS ANSWERED WITH PATRICIA KIHORO by Kaz

Happy New year!!

Learn more about us and what makes us tick!

As we usher in the new year, a lot of people had many questions about our personal experiences so we decided to do another quick fire.

Don't forget to like us and follow us on all our socials.

Facebook:

The spread Podcast

Instagram:

@thespreadpodcast

Twitter:

@thespreadpodcst

Know how to conduct a threesome in an orderly fashion. Learn more here.

Hosts: Kaz & Nini

Engineer: David Hunter

Producer: Karen Kaz Lucas