Welcome to The Squint Podcast. We are thrilled to welcome Mollie Eastman. She is the creator of Sleep is a Skill and the host of the Sleep is a Skill podcast. Sleep is definitely a skill we want to learn. Like us, she loves to study all things light and is doing a deep dive on how circadian rhythm impacts our sleep.  We love Mollie because she is dedicated to taking a closer look to find the answers we need. We confirmed that being a night owl may not be our best spirit animal if we want to get a good nights sleep.

Let’s take a Squint!

Connect with Squint:

Instagram @squintessentials

Website: www.squintessentials.com

Connect with Mollie Eastman:

Website: https://www.sleepisaskill.com

Instagram: @mollie.eastman