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The Stairway to Wisdom
The Stairway to Wisdom episodes
- 4 min
- 4 min
- 11. The Golden Nugget day ep. 1 ! Monk mind versus Monkey mind
In the 'Golden nuggets of wisdom'-day we want to bring you some nuggets of wisdom and something to think about to get you through the day !
In this episode we talk to you about the monk mind and the monkey mind. What values bring you happiness, fulfilment and peace and which ones bring you to low ground.
Remember... what you focus on grows!
Have a great day!
The Unbreakable Untethered player
Credits to song and artist: Runnin' on sunshine, Reveille8 min - 10. I am a certified LIFECOACH!
Giving away 100% free DISCOVERY call.
My mission: to unlock your full potential.
My vision: To transform 1 million lives!
Sincerely,
Your Lifecoach2 min - 9. Tobi Seriki, Co-founder van de Live Healthy & Free Community en een man op missie de beste versie van zichzelf te worden.
Tobi vertelt zijn levensverhaal en hoe hij nu in het heden staat. Hij is de founder van de Live Healthy & Free community die hij samen met zijn beste vrienden creëerde. Tobi heeft uitdagende jaren op school achter de rug alsook thuis was het niet altijd even gemakkelijk. Hij legt uit hoe hij van zijn problemen opportuniteiten heeft gemaakt en hoe hij vanuit zijn moeilijke omstandigheden de wil had om terug te gaan naar zijn authentieke zelf en zijn beste versie.
2 hr 3 min - 8. Paul, de priester.
Paul koos ervoor om priester te zijn in het leven. Wat als je verliefd wordt. Hoe ga je om met het celibaat en het priesterschap. Ook hem kwam ik tegen in de abdij bij de Trappisten.
1 hr 5 min - 7. Gerben Thijssen, professioneel baan-en wegwielrenner.
Gerben Thijssen rijdt momenteel voor het team Intermarché - Wanty - Gobert. Een groot talent met grootse dromen en ambities. Ook hij kwam zwaar ten val tijdens het fietsen en deed er twee jaar (!) over om terug te komen op het hoogste niveau. Een voorbeeld dat volharding én liefde je heel ver kunnen brengen.
1 hr 12 min - 6. Jef Brouwers, High Performance (sport) psycholoog.
Een gesprek met sportpsycholoog Jef. Hij legde de basis voor de successen van de Red Lions en is één van mijn grootste inspirators. Hij gaf me op zeer cruciale momenten de juiste adviezen en opende mijn geest. Sinds mijn val ben ik terug gegaan waar het voor mij allemaal begonnen is. Mensen zoals Jef zijn zeer belangrijk geweest hoe ik mijn sport beleef. Veel luisterplezier!
1 hr 36 min - 4 min
- 1 min
About The Stairway to Wisdom
From the publisher's feed
The Stairway to Wisdom
The Stairway to Wisdom is a living document of becoming — raw, reflective and grounded in one question I have never been able to put down: how do you pursue greatness…
without losing your humanity?
I set out to become an unbreakable hockey player. What actually broke open was something else: the realisation that ambition without a centre of gravity doesn't make you stronger, it makes you smaller — smaller in your body, in your relationships, in the way you look at yourself. Injury, disappointment, a breakdown, the period I now call The Septic Tank, and long conversations with the coaches who kept me in the conversation taught me that the mind is not something you force. It is something you build.
This podcast is the building. Each episode is one step on the stairway: a principle from the 49 that run through my two books, The Magical Mindset and The (UN)BREAKABLE Mindset — ambition and intention, ego and ownership, vulnerability and recovery, identity and the roles we perform, gratitude, love, and the discipline of asking better questions.
Along the way I bring in the people and ideas that shaped me: philosophy and sport psychology, the monastery, a ninety-year-old former cyclist who taught me what "I can't" really means, and the relentless voices who never let comfort be the answer.
Not theory for its own sake. Every step ends with a question you have to answer for yourself, in your own time, privately. Because wisdom isn't a destination you arrive at. It is a way of climbing.
Greatness with a heart. Rise without losing yourself.
Welcome to The Stairway to Wisdom.
I set out to become an unbreakable hockey player. What actually broke open was something else: the realisation that ambition without a centre of gravity doesn't make you stronger, it makes you smaller — smaller in your body, in your relationships, in the way you look at yourself. Injury, disappointment, a breakdown, the period I now call The Septic Tank, and long conversations with the coaches who kept me in the conversation taught me that the mind is not something you force. It is something you build.
This podcast is the building. Each episode is one step on the stairway: a principle from the 49 that run through my two books, The Magical Mindset and The (UN)BREAKABLE Mindset — ambition and intention, ego and ownership, vulnerability and recovery, identity and the roles we perform, gratitude, love, and the discipline of asking better questions.
Along the way I bring in the people and ideas that shaped me: philosophy and sport psychology, the monastery, a ninety-year-old former cyclist who taught me what "I can't" really means, and the relentless voices who never let comfort be the answer.
Not theory for its own sake. Every step ends with a question you have to answer for yourself, in your own time, privately. Because wisdom isn't a destination you arrive at. It is a way of climbing.
Greatness with a heart. Rise without losing yourself.
Welcome to The Stairway to Wisdom.