For Mental Health Awareness Week Gemma Saggers joins Graham, Lucy & Molly to talk about the importance of raising awareness, looking after your mind and her journey to become an experienced psychotherapist, counsellor & mental health consultant. 

Part 2 will be released on Friday 22 May.

www.gemmasaggers.com

www.instagram.com/therapy_gem

www.instagram.com/stamfordpodcast

www.facebook.com/stamfordpodcast

www.twitter.com/stamfordpodcast

Gemma and Sarah Jane from The Conversation Stamford join Graham and Lucy to talk about how The Conversation Stamford was born and the important work they do.

www.theconversationstamford.co.uk

www.facebook.com/theconversationbyaset

www.instagram.com/theconversationstamford

www.twitter.com/talktousStam

[email protected]

To join Grahams weekly bodyweight workout session email [email protected]

Nick Grove joins the podcast to talk about the past 4 years since becoming  an artist, his aspirations for the future and his latest exhibition 'Light & Shade'  which is currently showing in his home gallery. 

www.nickgrove-artworks.co.uk

www.facebook.com/nickgroveartist

www.instagram.com/nickgroveartist

www.justgiving.com/fundraising/jojosbakeraffle

@stamfordpodcast @grahampcook @prettylittlestamford

Ben from Stamford Arts Centre joins Graham, Molly & Lucy to talk about the history of Stamford Arts Centre, its huge variety of events and how you can still support during the currently Covid-19 pandemic.

Along with Graham, Molly & Lucy, Ben shares 3 of his favourite films

Ben from Stamford Arts Centre joins Graham, Molly & Lucy to talk about the history of Stamford Arts Centre, its huge variety of events and how you can still support during the currently Covid-19 pandemic. 

Along with Graham, Molly & Lucy, Ben shares 3 of his favourite films! 

https://www.stamfordartscentre.com/support-us

This week, Graham, Lucy & Molly are joined by Charlotte, one of our NHS heroes. Charlotte an Advanced Nurse Practitioner joined the podcast to talk about working for the NHS and giving an insight into how Coronavirus is impacting her on a day to day basis, the importance of following government guidelines and just how much the "Clap for Carers” means 🌈

Stay at home, protect the NHS, save lives. 

This week Kelham Cooke, Leader of South Kesteven District Council joins Graham, Molly & Lucy to update listeners on the impact Coronavirus is having on Stamford and answer some of peoples questions. 

Most importantly though we find out Kelham's favourite super hero and whether he would rather be attacked by 10 ducked sized horses or 1 horse sized duck! 

Molly also has everyone speechless as she has never heard of one of Britain's most famous characters!

@stamfordpodcast @grahampcook @prettylittlestamford @kelhamcooke

Contact details

SKDC coronavirus webpage address - http://www.southkesteven.gov.uk/coronavirus

InvestSK’s coronavirus web page address - https://investsk.co.uk/business-resilience-continuity/

Contact details for businesses for InvestSK - [email protected] or 01476 406122 - 01476 406318 - 01476 406374

SK Community Hub contact details - 01476 406177 or 01476 406358 or email [email protected]

Contact details for SKDC Customer Services – 01476 406080 or email [email protected]

Same as above for Revs & Bens and Housing team - 01476 406080 or email [email protected]

Isolation across the country means Graham, Lucy and Molly catch up from their respective homes. 

The usual chat and laughter along with the inaugural Stamford Podcast quiz and recommendations too keeping healthy during the next few weeks of lockdown. 

#stayathome 

@stamfordpodcast @grahampcook @prettylittlestamford

Not to be deterred Graham, Molly & Lucy catch up during a week of unprecedented news across the world.

Now go wash your hands!

Episode recorded at Tobie Norris, Stamford on Tuesday 17 March.

@stamfordpodcast, @grahampcook, @prettylittlestamford

This week, Graham, Lucy & Molly are joined by Holly and Sophie from Hoppi Dorri; joining the podcast on the opening week of their new bar - Ni Kai. This is located above their current restaurant at Hoppi Dorri. They talk about the bar, their menu and the meaning behind their name!

@stamfordpodcast @grahampcook @prettylittlestamford @hoppidorri @nikaibar