The Star Parent

The Star Parent

By Lorraine Elizabeth CampbellParentingKids & Family
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The Star Parent episodes

  • Finding resilience with food
    In this week’s episode certified early childhood educator Lorraine Campbell and couples and family therapist Anne Celeste get quite personal continuing to talk about resilience, specifically in our relationship with food. The episode explores how our childhood impacts our relationship with eating. We explore how one has to parent themselves in order to parent their children. The episode also explores some creative ways of involving children in the cooking and cleaning process of making meals.
    48 min
  • Natalie Berdard from Lift one Self Talks Resilience with Lorraine

    Natalie Berdard from Lift Oneself talks about resilience with long time friend and host Lorraine Campbell. 

    This podcast is hard to listen to. It points out a major lesson in life that may be hard to take in for some. Yes, the realization that deep inner work needs to get done. Natalie talks about when you want to get real with yourself, when the wanting to get real with yourself becomes so really real. Learning how to master a new self is hard daily work.

    Listen to how she beautifully explains one way to build a resilient mindset with daily practices.


    34 min
  • Anne Celeste Eitzen
    Today’s episode goes back in time to revisit the first podcast where Lorraine Campbell recorded with Anne Celeste. This episode has a lot to do with resilience and truly comes full circle with last weeks recording.
    27 min
  • Talks about building resilience with Anne Celeste and Lorraine Season 4 Episode 2
    In this week’s episode of the Star Parent Podcast Lorraine and Anne Celeste have a conversation about resilience. We talk about the practical tools such as building routines, finding community with sports and recreation, learning to compartmentalize our trauma and clarifying our intentions for where we process our feelings and where we don’t. This episode also addresses the challenges of social emotional support. We also explore active listening and when we can find resilience within our relationships and when we have to take space and set boundaries. Lots of various topics covered in scratching the surface of building resilience.
    35 min
  • Julika Von Stackelberg Building Resilience

    Julika Von Stackleberg is a parenting and family life educator and PhD student. She focuses on building resilience within communities. In this week's podcast we talk about ways to promote resilience within the home and within ourselves.  

    35 min
  • Introducing Pets to Children
    In this episode Anne Celeste Eitzen chats with Megan Bradley about introducing children to pets. We talk about how to teach your children about consent and pet safety before approaching stranger’s pets on the street. We talk about commitment to an animal and how to prepare your pet for a new baby on the way. We wrap the the episode talking about the loss of a pet and the impact on a family and how it is often the first experience of death for a child.
    43 min
  • Developing Better Sleep Patterns with Mariam Vahdani
    On this week’s episode, resident podcaster Lorraine Campbell has a very helpful discussion with Miriam Vahdani about sleep. Miriam gives us the scoop on the 5 helpful tips for a better night’s sleep and it’s not what you may think. She debunks the idea that sleep routines need to be rigid and complicated and breaks it down ways that are more simple and sustainable. This episode also explores how what keeps us up at night is sometimes is actually feedback related to physical pain in the body. The episode also addresses how to be honest with yourself about your thought patterns when it comes to getting a better night’s sleep.
    32 min
  • Money, Race and Faith with Samuel Quansah - S3 Ep 17
    Lorraine sits down with Sammy Quansah to ask some important questions regarding finances. Sammy, father of two and financial advisor for TD Bank (one of a few titles he has held during his time there), offers up some solid advice and explanations for how to live a financially successful life. Banks these days are a more open and honest space and it is up to us to speak up, ask the questions and get the help we need to sort through all the ins and outs of the dollars and cents that we earn, save and spend. We understand that money troubles can make us feel defeated before we even begin. Have a listen to this episode and you might just find a friend in your finances.
    48 min
  • Color Street Nails

    Lina Deslauriers and Lorraine are childhood friends who reconnected recently. As part of our platform we help parents shine in their light and inspire others to do the same. Lina's story is worth sharing with you, and she has fun offers for Star Parent Podcast listeners. 

    Thank you! 

    Lina Deslauriers  [email protected]

    32 min

About The Star Parent

From the publisher's feed

Parenting is not easy but every parent can be a star in their own game. Yes you can be the best parent for your child everyday all day. Join me an experienced early childhood educator mother and…