The Stars Are Calling You

In today’s episode, Danielle shares words of encouragement and mindset shifts for when you wake up having a bad mental health day, or need a pep talk to get the day started on the right foot. 

We all have bad days, and you are not alone! Hit play and allow yourself to feel seen, validated, and inspired. 

Free Consultation: https://www.danielleleighlanteri.com/contact

Connect with Danielle!

Instagram: @danielleleighlanteri 

Website: www.danielleleighlanteri.com

Book a session with Danielle 

Holistic Healing Modalities 

Not sure where to start? Contact Danielle here 

Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

In today’s episode, Danielle does a complete deep dive into self-esteem from a clinical and holistic lens to help you find genuine empowerment, confidence, self-worth, and self-love.

We discuss the following topics:

• Why healing your self-esteem is one of the most important things you can do for your overall well being  
• The definition of self-esteem that actually makes sense 
• The difference between self-efficacy and self-worth
• The four stages of self-love
• Irrational and limiting beliefs and how them impact our world view and sense of self 
• The biggest source of low-self esteem 
• Healing from poor body image 
• The three Cs of self-esteem 
• 8 evidence based, holistic tools for healing your self-esteem from all angles
• Personal stories 
• And more!

If you are ready to heal your self-esteem with science, spirituality, and connection then hit play! 

References:

Young, M.E. (2021). Learning the art of helping: Building blocks and techniques (7th ed.). 

Pearson.

Connect with Danielle!

Instagram: @danielleleighlanteri 

Website: www.danielleleighlanteri.com

Book a session with Danielle 

Holistic Healing Modalities 

Not sure where to start? Contact Danielle here 

Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

Are you sick and tired of doing “all the right things” and still having a hard time creating the reality you desire? 

Me too. 

Today, I share a MASSIVE epiphanie I had in my ITA energy medicine lecture that changed my perception of manifestation. 

I explain a major reason why your manifestations aren’t coming true, and I give you the tools to solve it. 

Through understanding the energy systems and how they relate to your physical world, you can tap into your innate co-creation abilities and make those dreams a reality. 

And that’s exactly what we chat about in today's episode. So, if you are ready to change the game, press play.


Guided meditations by MRIAC: https://www.mriac.com.au/audio-guided-meditations

Connect with Danielle!

Instagram: @danielleleighlanteri 

Website: www.danielleleighlanteri.com

Book a session with Danielle 

Holistic Healing Modalities 

Not sure where to start? Contact Danielle here 

Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

Danielle shares a personal story of how she became aware of certain limiting beliefs and subconscious roadblocks that caused her to feel misaligned in her everyday life. She then walks you through how you can do the same thing, so you can feel more in control of your mind, body, emotions, and life experiences. If you are ready to dive into the world of subconscious programming, hit play!

Connect with Danielle!

Instagram: @danielleleighlanteri 

Website: www.danielleleighlanteri.com

Book a session with Danielle 

Holistic Healing Modalities 

Not sure where to start? Contact Danielle here 

Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

Alignment, upleveling, success, fulfilling relationships, joy, and simply feeling good in your body and life… It doesn't just happen one day overnight. It’s a byproduct of creating balance within your holistic being and refueling the 4 aspects of self: your body, mind, spirit, and heart. In today’s episode, Danielle gives you the tangible, and flexible, roadmap for doing just that so you can create a life that is balanced, aligned, and invigorating. If you are ready to dive into a whole new mindset (and reality) hit play! 

Connect with Danielle!

Instagram: @danielleleighlanteri 

Website: www.danielleleighlanteri.com

Book a session with Danielle 

Holistic Healing Modalities 

Not sure where to start? Contact Danielle here 

Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources  

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

In today's episode, Danielle shares a 10 minute guided meditation to release stress and anxiety from your physical body, energy systems, and your mind. This meditation is for beginner to experienced meditators, and it is designed to be a healing tool in your self-development toolkit. Get into a comfortable position and hit play to welcome in calmness and peace and let go of all contributors to stress and anxiety.

Want more meditations? Click here! https://www.danielleleighlanteri.com/category/workbooks

Connect with Danielle!

Instagram: @danielleleighlanteri 

Website: www.danielleleighlanteri.com

Book a session with Danielle 

Holistic Healing Modalities 

Not sure where to start? Contact Danielle here 

Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

You may be feeling overwhelmed, stressed with balancing multiple aspects of your life, constantly on edge, weighed down by self-induced pressure, or find yourself spiraling in overthinking. I understand, and I’m here to help.

In today's episode, we do a comprehensive deep dive into maladaptive anxiety and I share the frameworks, coping skills, preventive and responsive techniques, and holistic insights to help you build your resiliency to anxiety and self-heal on a deeper level. 

If you are ready to cultivate a more calm and balanced internal and external reality, hit play!

Connect with Danielle!

Instagram: @danielleleighlanteri 

Website: www.danielleleighlanteri.com

Book a session with Danielle 

Holistic Healing Modalities 

Not sure where to start? Contact Danielle here 

Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources

Want to ask a question or leave a topic suggestion?

DM Danielle on instagram or email [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

In today's episode. Danielle opens up about her journey of feeling more confident and empowered while being alone. And she shares energetic and tangible tips to help you heal any loneliness wound you may be carrying. With a fresh and holistic perspective on loneliness, and vulnerable moments shared, this episode is bound to spark the courage it takes to become your own best friend once and for all. 

Connect with Danielle!

Instagram: @danielleleighlanteri 

Website: www.danielleleighlanteri.com

Book a session with Danielle 

Holistic Healing Modalities 

Not sure where to start? Contact Danielle here 

Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources

Want to ask a question or leave a topic suggestion? 

DM Danielle on instagram or email [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

In today's episode, Danielle shares the TOP psychology and mindset tips to become successful in your 20s. These are principles NOT practices, so you can adapt them to your personal life to achieve your own unique version of success (because everyone’s version of success is subjective and individualized).

This topic includes insights into the following:

• Defining success
• Finding your personal mission statement / why
• Discipline and consistency
• Scheduling habits
• Taking initiative
• Feeling “ready” and “confident”
• Growth mindset vs fixed mindset 
• Procrastination vs rest
• Limiting beliefs 
• And more!

Mission statement builder: https://msb.franklincovey.com/

Connect with Danielle!

Instagram: @danielleleighlanteri 

Website: www.danielleleighlanteri.com

Book a session with Danielle 

Holistic Healing Modalities 

Not sure where to start? Contact Danielle here 

Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources

Want to ask a question or leave a topic suggestion?

DM Danielle on instagram or email [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

Are you looking to create more internal and external alignment? Do you want to improve your mindset, attain your goals, and feel proud of your personal development? In today's episode, Danielle breaks down the ONE thing you need to implement in order to achieve all that, and it may not be what you are expecting. Hit play to learn the tool and start using it today with a fast and effective journal prompt!

Connect with Danielle!

Instagram: @danielleleighlanteri 

Website: www.danielleleighlanteri.com

Work with Danielle:

https://www.danielleleighlanteri.com/work-with-danielle

Gain FREE access to the Higher Self Library here! https://www.danielleleighlanteri.com/higherselflibrarysignup  

Want to ask a question or leave a topic suggestion?

DM Danielle on instagram or email [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx