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March 13, 2023Origin of Physical DiseaseWe are holistic beings and the last manifestation of anything that we have not addressed on an emotional, psychological or spiritual level results in physical disease.7 minPlay
February 21, 2023How’s your inner child?A short guided meditation to meet your inner child and see what they need right now.9 minPlay
February 13, 2023It’s 2023 and I’m BackSharing updates and tips on how you can protect your precious energy. It’s a spiritual warfare out there. Spiritual hygiene is essential8 minPlay
November 26, 2019New Moon in Sagittarius MeditationWelcome in this new expansive phase of growth and truth.17 minPlay
October 23, 2019What it means to be an EmpathSome of the fundamental traits of an empath and how you can align yourself.7 minPlay
October 14, 2019The Power of JournalingUsing writing as a tool for your healing journey is very cathartic.8 minPlay
October 04, 2019Cleansing MeditationA short meditation to help clear and cleanse negativity12 minPlay