Kristen is a close friend with an amazing story. Her best friend died in a car crash with her head on Kristen’s shoulder at 14 years old. This led to a lot of difficult years battling the trauma of her past. After years of unhappiness and drinking Kristen found fitness and began her journey to healing. She’s now a fitness coach, hairstylist, and multi-dimensional knot detangler. If you want to contact Kristen DM her through the IG link below.

Kristen: https://www.instagram.com/kristenhansen444/ 

Wesley: https://www.instagram.com/starseed_fitness_cpt/

Bob Mohr is an ultra marathon runner and veteran. He battled addiction and homelessness for many years before finding his path(or trail ;) to sobriety. His story is amazing and I really encourage everyone to listen to his full story. Bob's preferred charity please check out this link: https://www.servingareamilitary.com/

Bob's IG: https://www.instagram.com/bfm65/

Kaitlin is a fitness coach/competitor and a clinical social worker with a mission to help people. We go through her journey from being an insecure child to loving her body and helping others find the same feeling.

Guest: https://www.instagram.com/_fitwithkait/

Wesley: https://www.instagram.com/starseed_fitness_cpt/