Hello to all! It has been quite a bit of time since we've last caught up with one another, I hope you're doing well.

This episode has a very special place in my heart. It signifies the start of a new era, a new way of living, loving and seeing the world all around me.

Within this segment, I touch upon a number of things that I would consider to be of valuable advice. I have managed to fit four years of lessons, wisdom and testimonies into ONE full episode.

Buckle up, buttercup ... and enjoy the ride!

Spark your spliff, light a candle and get cozy ... this is the therapy session you never knew you needed.