In this episode, I just so happen to say a whole bunch of nothing and something at the same time ... how talented of me?! However, here are a few things I have learned since listening:

1) I received exactly what I needed to hear 10 weeks after recording this episode (while editing)

2) Sometimes it's not about who is right or who is wrong

3) I indeed have ADHD ... thanks for sticking around

4) I could've simply said hamster wheel, lol

5) I have reason to believe that squirrels get a dopamine surge when they're nearly run over

6) Everything come full circle, you just gotta wait it out

As always, thanks for listening!! <3

IG: unapologeticpdcst//parisranee_

Well hello there!!

It's been quite some time huh? Recording and editing this episode was super emotional for me. It felt like for the first time in a long time, I was actually creating and putting something out into the world because I wanted to. Not because I felt that I needed to.

Thank you for choosing to be here, it means the world!

IG: unapologeticpdcst//parisranee_

A few fun facts about this weeks episode 

1. this episode was indeed not short
2. Editing this episode didn’t take as long as I anticipated 
3. The practice of yoga also takes place off the mat 
4. Not too sure what happened to the audio at the end but “remember where focus goes, energy flows”

I hope you all enjoy listening to this episode as much as I did creating it!

Y'all it feels SO good to be back!! First and foremost, a lot has changed since I recorded this episode, for one ... I am a whole year older!! And I have started to read one of the five books that are on my list ... look at me growing and shit, lol.

It's a pleasure to be back doing what I love. You may notice that I am a bit shy and nervous at the start, but I slowly find my way back into my groove and element.

Thank you for sticking around and riding out the ebbs and flows of life with me. And if you're new here, hi! Welcome to MY safe space where I allow myself to be heard and hopefully understood.

I hope this episode brings you delight the way it did for me.

Welcome back to another episode of Unapologetic AF! In this weeks episode, we get a bit more radical in our conversation surrounding the importance of love.

This is probably one of my favourite episodes this season, I do apologize for the profanity ahead of time :)

Sit back, relax and enjoy.

Welcome to another episode of Unapologetic AF! In this weeks episode, we are covering the process of what it feels like to move from one area of life to another. Almost as if it is a graduation process.

Join me on a ride as I dive into what my personal experience has been like so far on this journey.

In this weeks episode, we go over what it feels like to return back to yourself. What it feels like to be connected so deeply with your mind, body and heart.

Join me for some banter, laughter and of course introspection.

Good morning, good afternoon, good evening and goodnight to all!!!! Welcome to another season of Unapologetic AF. In this episode, I simply reintroduce myself to you all since it has been a little while.

Some things that I forgot to include about me:

1) I am a TAURUS (I will say something outrageously wild, yet very true)

2) I crochet (for myself and loved ones)

3) I love to sing, my throat chakra is active hence the podcast

I hope you all enjoy this episode, we're in for a ride this season!

Hello to all! It has been quite a bit of time since we've last caught up with one another, I hope you're doing well.

This episode has a very special place in my heart. It signifies the start of a new era, a new way of living, loving and seeing the world all around me.

Within this segment, I touch upon a number of things that I would consider to be of valuable advice. I have managed to fit four years of lessons, wisdom and testimonies into ONE full episode.

Buckle up, buttercup ... and enjoy the ride!

Spark your spliff, light a candle and get cozy ... this is the therapy session you never knew you needed.

What is up everybody? Welcome to the last episode of the season, I know I know. Today, I discuss one of my favourite topics in the whole entire world, and that happens to be love. I am sharing with you all how much ya girl is head over heels in love, and not only JUST that but also what I did to cultivate this type of wonderful experience. I hope that you all enjoy listening to this episode as much as I enjoyed creating it. It has been an absolute joy sharing this version of myself with the world, not only in this episode but also throughout the season. I cannot wait to bring you more of me, but until then ... Roll your spliff, spark that bowl. sit back and relax while you enjoy another episode of Unapologetic AF.

Unapologetic AF Instagram:

https://www.instagram.com/unapologeticpdcst/

Oui'd Cannabis

https://ouidtoyou.co/