In this episode, I talk about the first ever time that I had to practice and display self love towards myself. I speak on, how that may look like and the difficulties that it comes with as well being a first generation Canadian.

In this weeks episode we talk about self love in the workplace, and what that looks like. With COVID-19 changing everything in our lives, including the way we work, it's important to make yourself a priority. I hope you all enjoy this episode, as much as I enjoyed making it!

Welcome back! In this week's episode I give you a run down of what to expect in this coming season, and I challenge you to think about how much you love yourself. Light that candle, roll that spliff and let's get started.

Happy Sunday y'all, it's my birthday and I just cannot get enough of you guys. So I decided to make an episode regarding my first ever shroom experience. I mean it only seems right since it's all I rave about.

The word generation is so heavy. The significance generations play in everyday society is even heavier. With all that we have learned over the course of season one, the last question I have for you is: what would you like future generations to inherit from yours?  

They're our very first friend, first bully, first secret keeper and much more. They're also the person we argued with nonstop, why? Because we're sisters, duh! This episode explores the importance of sisterhood both biologically and by selection, and it highlights why we should consider redefining our relationship with our very first friend.

What did you want to be when you were younger? Was it a teacher? Perhaps a dentist. All that was deemed to be important, but what about how you wanted to feel? Were you given the chance to think about how you'd like to feel emotionally as a big human (adult)? This weeks episode takes a closer look on why it may be important.

Parents are huge mysteries, but better yet, so is the way that they choose to behave. I have a theory that, explores a possible explanation of why they are the way they are. Well at least, it's the best a stoner can come up with. Light your spliff, and hopefully after this episode you'll observe your parents through a new lens.

Fooled by the title? No, I'm not speaking on who you got your genetics from. I'm calling all the gal's and guy's with mommy issues. In this episode, I'm taking it upon myself to share the impact of what my mommy issues has taken on me, and what I learned along the way to navigate them.