In this first episode, I share the story behind The Rebuild Lab — how the loss of my wife, Lani, led me to this moment, and why I’ve created this space for men navigating grief, change, and challenge.

This isn’t just a podcast about loss — it’s about what comes after. About starting again, building strength, and living with purpose.

Whether you’ve lost someone, something, or just feel a shift happening in your life… this is a place for you.

🔗 Show notes + more: www.therebuildlab.com/podcast/001