The Start

The Stanley Cup Final is FINALLY OVER (1:40); Sick notes add to pressure on health-care system, Manitoba doctors say (9:20); The cutlery in the office kitchen is gone & a memo had to go out -- Ridiculous memos / discussions you can't believe need to be had at work (17:25); Let's Stretch! - Listener says after decades of back pain, morning stretching has helped a lot. How important is stretching? (25:30); June is Migraine Awareness Month (33:00); Bob Irving on Florida Panthers defeating the Edmonton Oilers and claim the Stanley Cup (44:30); Ridiculous memos / discussions at work (55:30); Winning entries on ridiculous memos / discussions at work (1:01:30); The Origin of the playoff beard (1:06:00).

Winnipeg launches teams to tackle ‘neighbourhood to-do list’ (1:40); Brett ditched his water bottle, and his stomach health improved. What's a simple change that helped you? Doesn't have to be health-related (9:25); Breast Cancer Pledge Ride... Motorcycle Ride in support of CancerCare Manitoba Foundation (17:15); Small changes that made big impacts (24:20); Breakfast with the Bombers (27:20); IS MY WATER BOTTLE MAKING ME SICK?? (35:50); Recruitment hits 10-year-high for Canadian Armed Forces (46:30); Winning entries on small changes that had big impacts (54:40); Winnipeg born and raised official going into the Canadian Football Hall of Fame (57:25).

Brett's back... with a wrenched back! / Manitoba Marathon (1:40); Manitoba Marathon's Executive Director weighs in (9:35); Times you broke something you shouldn't have touched, or broke something and just... ran away! (12:30); Who is US Open Champion, JJ Spaun? What's his connection to Manitoba? And will Breezy Bend be tough to play at the Manitoba Open? (20:50); Flin Flon begins preparations for a return (31:55); SPORTS! - Jim Toth (38:45); Andrea Katz from Best You Nutrition: Fixing the morning routine, and some gut-friendly recipes - BRETT NEEDS BOTH CUZ HE IS A SLOBBY SLOTH (51:00); Winning entries on breaking things and running away (59:30); Born in Louisiana, becomes an Olympic figure skater, professional champion, actor... now author, who lives in Winnipeg! - Burt Lancon (1:02:35).

WAKE UP! Blue Bombers win their home opener/Connor Hellebuyck wins the Vezina AND Hart (0:30); BOMBERS VS LIONS... SOUNDS OF THE GAME! (8:15); Having Coffee Talking... BUGS!!!! (18:10); Dry summer and effect on bugs. Taz Stuart, Entomologist (23:05); New access to La Barriere park! Jeff Vincent, Paddle Manitoba (31:55); RIVER CITY BRICKFEST! Manitoba LEGO Users Group free event at Grant Park TOMORROW June 14th Scott Templeton, the Lego Winnipeg Arena Guy, local Lego enthusiast (38:35); Global's Reggie Cecchini (50:30);

From Friday June 6th 2025, we spoke with clinical psychologist Dr. Rehman Abdulrehman about June being Men's Health Month, with a focus on men's mental health. - Mackling & Megarry

WAKE UP...(0:30); PLEA TO KEEP HOTELS OPEN (7:10); Having Coffee Talking...when a physical act caught you by surprise (15:55); BREAKFAST WITH THE BOMBERS Season Ticket Member, From BRANDON! Evan Charbonneau (21:00); Blue Bomber Preview Continues Sergio Castillo (31:50); Another Bomber Guest of some sort Equipment Manager, Brad Fotty (43:10); OILERS/PANTHERS Leah Hextall (52:15).

06:07 WAKE UP! KK in for Brett! (0:30); Having Coffee, Talking... Your favourite piece of technology (7:00); Latest from Flin Flont, Mayor George Fontaine (13:25); Canada West Foundation letter to Prime Minister Carney. Gary Marr, President and CEO Canada West Foundation (21:05); Portage Avenue East is Closed Tyson Rewucki LIVE (32:05); The weekend in sports, with Bob Irving (38:25); Kinsmen Club of Winnipeg Fire Relief, Kevin Turney, Kinsmen Club of Winnipeg (51:30); Multi-Family/55 plus development in St Andrews… no fire hydrants?? (58:55).

BRETT SLEPT IN. Forgot to set alarms. Woke up at 5:12am. / Manitoba Day of Caring update / Grey Cup tickets on sale today! (1:40); Men's Health Month -- Focusing on mental health with Dr. Rehman Abdulrehman (9:20); Things you knew would be big before they were big - like Jeff Braun thinking the Headstones should be big, and they went on to be (23:00); MHSAA cancels provincials due to air quality, Pembina Trails cancels outdoor activities (30:45); Grey Cup tickets go on sale to the public today! (37:45); E-BIKES! Brett almost got run over twice on the Osborne Bridge yesterday (41:55); Things we liked before they got big (54:45); NO CLAYHEM! So instead... GAB WITH GABBY! (57:10); Winning entries on things we liked before they got big (1:05:15).

Manitoba Day of Caring for Wildfire Evacuees (1:40); GRUDGES, like cheering against the Oilers (9:05); Retired Conservation Officer wants to help in Flin Flon. Can't get answers from gov't (16:50); SMALL TOWN SALUTE - Niverville Olde Tyme Country Fair! (25:15); Grudges (35:10); Canadian Red Cross (38:05); Monthly visit with Mayor Scott Gillingham (45:50); Winning entries on grudges (57:35); Book launch tonight with Winnipeg native and author Guy Gavriel Kay at McNally Robinson: "Written on the Dark" (1:00:50).

Portage & Empress underpass hit but it's ok and is open / Portage & Main / teeing up our theme today of crime and perception of safety (1:40); Thunderbird restaurant closing... places you were sad to see go away - Did you get a last hurrah?? (8:45); Machete attack in Selkirk -- kicking off today's discussion about crime & personal safety (16:20); Places we were sad to see go away (23:20); Victory Lane Speedway is launching a drive-in! (26:15); Steel tariffs (36:35); Winnipeg woman shares story of stroke survival + 5 stroke facts everyone needs to know (43:35); Winning entries on places we were sad to see go away (55:00); Performers on Demand - Local musician launches 'Sure Shot Bookings' to help get musicians more gigs (59:15).