Just because you go through a break up does not mean you suck. There is so much more to be unpacked.

In this episode I go into a quote generator that pulls up random quotes and I go ahead and just talk about it. Just so happens the quote that it picks is about love. So I talk about what it takes to fall in love and to maintain love in my opinion and to just keep it going especially being a millennial that is going through is on heartbreaking trying to figure out if love is even real I think that this episode really refreshing and maybe you can relate. Relate.

I took a break and I am back with another season of insight and advice and just stories about myself and my experiences in this weird world. *** I was having a conversation with someone and they went off on a tangent that changed day. I wanted to spread this small amount of experience and wisdom with all of you. I hope it helps! - follow me on Instagram @_mnfd or on TikTok @domimi for more insight and advice from some random dude who cares

Took a week ish off but back with another episode! This one is about owning up to your wrongs. Sometimes I’m life we find out we are at fault and we have to learn to forgive ourselves and apologize to those around us that we’re caught in the crossfire of our active healing. - Follow on Instagram @_mnfd and TikTok @_mnfd1

Today I talk with the guy who is no stranger to staying motivated. From powerlifting to streaming on twitch this guy is doing it all right now and is inspiring me to go out there and do the same. I hope he does the same with you as well. Me and Momo go in depth to quickly discuss his journey to where he is now from when I met him in high school as a freshman. We talk about motivation and how to pursue what we love and to make that a way to help commas in times were anxiety is trying to overwhelm where we are in life. I hope you enjoy. You can find him on Instagram @momotheshredder and on Twitch at Twitch.tv/momotheshredder

*THESE ARE MY OPINIONS ALONE AND IM NOT A LISCENCED THERAPIST. WHAT I SAY IS MY OPINION AND MY OWN THOUGHTS. IF YOU NEED HELP I IMPLORE YOU TO SEEK PROFESSIONAL HELP AND IF IN AN EMERGENCY, CALL 911” https://linktr.ee/Khenobi

• In this episode I talk about my thoughts on social media! The pressure of Instagram and how social media gives instant emotional responses!

It’s okay to not be okay. It’s okay to feel stuck. It’s okay to feel lost. OWN IT. Realize you’re THE ONLY ONE to get yourself elsewhere! Own your drama. MAKE IT BETTER!!!

Today I have Angie on the podcast with me again! We talk about value in a relationship! What adds value, what doesn’t. What we’ve learned through time about it. A good reflection for us both’ we hope you enjoy!

*Technical issues* BUT! We talk about being alone. How our childhood was an impact and other things!

*disclaimer* This podcast is a reflection of my experiences as opinions. For entertainment purposes. - WELCOME to this weeks mindful Monday episode! Today’s topic is #GROWTH ! Sometimes I feel like the need to grow adds so much pressure. Growing out of something. Growing into something. Etc. take time and allow yourself to ride the wave into this! Ups and downs are part of the journey’ enjoy it!