https://www.skool.com/spectrumnation/about

Are you the strong one in your family? The one who holds everything together—but lately, you’re running on fumes?

In this episode of Spectrum Nation, we’re talking about the hidden burden of being “the rock.” For high-achieving parents of children with autism, the pressure to stay strong, stay organized, and stay in control can come at the cost of your own well-being.

The post When You’re the Rock for Everyone Else—But You’re Crumbling Inside appeared first on Stephanie Stevens Show.

Success doesn’t usually belong to the most talented—it belongs to the most persistent. In this episode, we unpack why quitting too soon is the #1 dream-killer and how to push through when it’s tempting to give up.

https://www.skool.com/spectrum-nation-1811/about

The post Don’t quit your dream appeared first on Stephanie Stevens Show.

https://www.skool.com/spectrum-nation-1811/about

Self-care for those that care for others is not an option. It is a must. The downfalls of burning the candle at both ends results in things like adrenal fatigue, burn out and a loss of a sense of “self.” Here are 7 simple places to start to breathe some self-care life into your day.

The post Self-care is not an option appeared first on Stephanie Stevens Show.

People with fragmented psyche’s have fragmented communication. Ever have a conversation and then 2 days later the person acts like you’re crazy for recalling a chat that don’t remember being a part it? I explain why this happens today and how to help keep yourself sane.

www.stephaniestevensshow.com

The post It’s not you – it’s them. Crazy making communication part 2 appeared first on Stephanie Stevens Show.

Just 3 of the things I wish I knew then…that I would have told myself to get myself through until now, may offer some hope and inspiration.

The post What I wish I knew… appeared first on Stephanie Stevens Show.

We were never designed to do life the way our culture has become accustomed to living in dealing with grief, trauma and life’s circumstances. Today, I discuss what happens when we try to do life isolated, “on an island” and how we can find better perspective to rebound quicker and be healthy for our selves and our loved ones.

The post No Islands appeared first on Stephanie Stevens Show.

This moment in time is ripe for your message. In fact, someone needs exactly what you have to share right now, and they’re just waiting for you to get it to them. So, if they’re waiting for you? What are you waiting for? This message will get you jump started!

The post What are you waiting for? appeared first on Stephanie Stevens Show.

You work so hard, for all this time to hit that “success” milestone, but no one told you that you’d hit a space of foreign territory because things start feeling foreign and your nervous system isn’t used to the lack of chaos. Here’s what to do next!

The post No one told me this about “leveling up” appeared first on Stephanie Stevens Show.

We’ve all felt this way before. Feeling like you’re on your own, and lacking support from a spouse, friends or family? Here’s the MOST important question to ask yourself, to get you feeling unstuck and unsupported.

The post No Support appeared first on Stephanie Stevens Show.

Newly inspired by “the winds of change” – it’s a perfect time for you to reignite your hope and build your own community.

The post Change brings Hope appeared first on Stephanie Stevens Show.