Samantha Long is a Yoga Instructor and Self-Care Mentor. In this episode, Samantha walks us through her journey to self-love through self-care. She shares with us, her pivotal moment sparked her journey into self-love. She reveals the steps to take to start loving yourself. 

*** This podcast is sponsored by www.happybeingwell.com - Your online store for highly fashionable, unique and comfortable yoga leggings, natural facial masks, natural soaps, natural candles, sage, crystals and much more self-care products.***

To learn more about Samantha Long, how to work with her and contact her, visit her website: www.alignedheart.net