We explore a visual of the mind, called the Stickman, created by Dr. Thurman Fleet. Understanding how our mind works, is KEY to changing your circumstances. 

This Episodes' Mom Shoutout is OF COURSE, My mama, Ayo! I'm so grateful to have her still with me on this side of life. Tap in to hear more about her, maybe I can get her on the podcast one day! Love you mama! 

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