Suicide prevention line: 1-800-273-8255

Crisis text line: text "HOME" to 741741

This episode might trigger you as it discusses depression in others as well as myself and my own experience. If you need me, call, text, dm, or reach out. It doesn't even have to be to me, but any other trusted source. 

If someone is coming to you depressed, don't try to give them your opinion or advice, just freaking listen to them, that is it!