Energetic cords are attachments that connect you to one or more people that exchange energy between you. In healthy relationships, these cords can be a positive exchange of energy - leaving you feeling excited, supported and loved. But many times, we have cords of attachments from toxic friendships, previous relationships and even attachments to complete strangers that can drain us dry.

In this episode we dive into the various types of energetic cords and how you can do a few simple daily practices to help keep your energy field clear of them.

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Shadows are those pesky things that tend to pop up from time-to-time exposing us to the undercurrents of the things we have suppressed or have been lodged deep in the unconscious. As we emerged from the 777 portal on July 7, 2023, we were playing with the duality of shadow and light. On one hand, abundance was right at our fingertips, but not until we unearthed shadows that needed to be addressed.

In this episode, I delve into my personal journey of working with shadows and blocked emotions. I explore the process of releasing the expectations imposed by others and the detrimental behavior of shrinking myself to make others feel more comfortable, realizing that these options are no longer viable.

Upcoming Events & Offerings:

Illuminate Your Intuitive Abundance: A Retreat for Heart-Centered Entrepreneurs and Visionaries

Saturday, September 23rd in Kansas City

To learn more and reserve your spot, email, [email protected]

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In this episode of The Stina life, we will delve into the depths of our energy fields to understand how shedding layers of old programming and trauma can liberate us, enabling us to step into our personal power and how the current energetic shifts are assisting us to make this transition. We uncover how entanglements within our stomach and solar plexus chakras can keep us feeling disempowered, including how unresolved emotions, past traumas, and societal conditioning have woven intricate energetic attachments, leaving us restrained and disconnected from our innate power.

Furthermore, we shed light on the intricate relationship between the root chakra and the solar plexus chakra. Our earliest conditioning, stemming from our family of origin and societal norms, can create a conflict between these two energy centers. We navigate the complexities of this interplay, understanding how the fear of hurting our loved ones or deviating from the familiar can impede our personal growth and liberation.

Upcoming Events and Offerings:

Illuminate Your Intuitive Abundance: A retreat for heart-centered entrepreneurs and visionaries. Saturday, September 23rd in Kansas City. This retreat is designed for women entrepreneurs to help unlock your innate intuition, enhance decision-making abilities and manifest abundance by tapping into the 5D consciousness. To learn more and reserve your spot, email [email protected].

SoulSync Freedom Sessions: https://www.stinameiers.com/contact

1:1 Sessions: https://www.stinameiers.com/book-a-session/

Follow me on:

Instagram: https://www.instagram.com/thestinalife/

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The month of July invites us to embrace our soul's purpose, encouraging us to align with our deepest desires and aspirations and turn inward to take care of our inner home. We will explore how these cosmic influences can support us in unraveling the layers of programming and trauma that may have been holding us back and how we can harness the Cancer energies to provide nurturing and self-care during this heated period. By understanding the astrological forces at play, we can navigate this transformative journey with greater clarity and intention.

Join me as we discuss the specific astrological events unfolding in July, including a Super Full Moon in Capricorn and the changing of the collective Nodes into Aries and Libra. We will shed light on how these cosmic occurrences might influence our emotions, relationships, and overall sense of well-being.

If you are called to work with me, you can visit my website at: https://www.stinameiers.com/

SoulSync Freedom Sessions: https://www.stinameiers.com/contact

1:1 Sessions: https://www.stinameiers.com/book-a-session/

Follow me on:

Instagram: https://www.instagram.com/thestinalife/

TikTok: https://www.tiktok.com/@thestinalife

The Summer Solstice energies have profound impacts on us all, empowering us to embrace our personal power and step into the missions we were destined to fulfill on Earth. As the Sun reaches its highest point in the sky, the Summer Solstice marks a significant turning point, inviting us to awaken our dormant potential and harness the transformative energies that surround us. Discover how this celestial alignment supports us in unlocking our true purpose, aligning our souls with the higher frequencies, and propelling us forward on our divine path.

Moreover, there is an increasing call for individuals to travel and assist Gaia, our beloved Earth, with gridwork and stargate activations. Explore the interconnectedness between human consciousness, energetic ley lines, and Gaia's awakening process.

To Work With Me:

SoulSync Freedom Sessions: https://www.stinameiers.com/contact

1:1 Sessions: https://www.stinameiers.com/book-a-session

Follow Me On:

Instagram: https://www.instagram.com/thestinalife

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Are Your Ancestors Making You Sick?

Discover how the unresolved traumas of previous generations can echo through time, leaving imprints on our DNA and influencing our lives today. We dive deep into the fascinating realm of ancestral trauma and explore how the energetic imprints of past generations can contribute to physical and emotional dis-ease within our own lives and explore the intricate energy pathways that carry the echoes of ancestral trauma, affecting our health, relationships, and personal growth.

We also touch upon the current astrological energies that are impacting the collective and how the element of Fire is playing a significant role both in the physical realm and our emotional bodies.

References:

⁠Mark Wolynn: "It Didn't Start With You: How Inherited Trauma Shapes Who We Are and How To End The Cycle" ⁠

Gabe Mate: ⁠"The Myth of Normal" ⁠

To Work With Me:

Soul Sync Freedom Sessions: ⁠https://www.stinameiers.com/contact⁠

1:1 Sessions: ⁠https://www.stinameiers.com/book-a-session⁠

Instagram: ⁠https://www.instagram.com/thestinalife/⁠

TikTok: ⁠https://www.tiktok.com/@thestinalife⁠

Hi. I'm Kristina Meiers. I’m an energetics practitioner living deep in the heart chakra of America, exploring the fascinating world of energy - and how we, as energy beings, use and work with energy everyday and how it impacts our, well, everything.  In this show, we explore all of the experiences we were sent to Earth to unravel, the ups and downs of the journey and how we can tune into our own energy and the collective energy to help ourselves and each other as we navigate this thing called Life.