The first half-ish of this episode is a little life update, then we get into my top tips for getting consistent with your workouts! Check out my <a href="https://sweatwithstodds.com/programs" rel="noopener noreferrer" target="_blank">programs</a> here and get a week free by DMing TRIAL to @sweatwithstodds on instagram :) <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The first half-ish of this episode is a little life update, then we get into my top tips for getting consistent with your workouts! Check out my programs here and get a week free by DMing TRIAL to @sweatwithstodds on instagram :) Hosted on Acast. See acast.com/privacy for more information.

The first half-ish of this episode is a little life update, then we get into my top tips for getting consistent with your workouts! Check out my <a href="https://sweatwithstodds.com/programs" rel="noopener noreferrer">programs</a> here and get a week free by DMing TRIAL to @sweatwithstodds on instagram :) Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Stoddscast Episode 9: How To Get Consistent With Your Workouts

The Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of Sweat with Stodds—this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Nutrition

Fitness

The Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of Sweat with Stodds—this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes. Hosted on Acast. See acast.com/privacy for more information.

The Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of Sweat with Stodds—this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share The Stoddscast Episode 9: How To Get Consistent With Your Workouts

Sign up to save your podcasts

The Stoddscast Episode 9: How To Get Consistent With Your Workouts

The Stoddscast Episode 9: How To Get Consistent With Your Workouts