The Stoic CEO

In this week’s episode we discuss structure, its relationship with chaos, and how to tell if you’ve been having too much of one or the other. And all of this was done on a very unstructured whim...

Topics include:

- Why we resist too much structure

- What is balance and counterbalance?

- The signals that tell us we’ve had too much order

- The importance of both order and chaos

This week we explore everything about prioritisation and our own constant battles with it. Key topics explored:

- The true meaning of priority and how we’ve been led astray

- Dopamine and productive escapism

- The importance of solitude to create mental clarity

- The cognitive biases that prevent prioritisation

Today we cover:

- How to get into a flow state

- The evolution of the Artist

- Content as currency

- The power of constraints

- How technology is hindering and aiding creativity

- Understanding the habit loop trigger

- Why habits are the key to excellence

- The power of keystone habits

- How technology can aid or hinder your growth

- Use the 1% rule for exponential compounding

- Cultivating the creative spark

- 2020 and the pandemic

- Maintaining key habits

- Our new podcast