Getting Through the Week Podcast

The Stories We Tell Ourselves


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We all carry internal stories—about who we are, what we’re capable of, and what we deserve. But what if those stories aren’t even ours? In this episode, we explore how emotional narratives are formed, where they come from, and how they quietly shape the way we move through life.

If you've ever felt stuck, unworthy, or like you're living a version of your life that doesn’t quite fit, this conversation is for you. It’s time to challenge those inherited beliefs and reclaim your truth.

🎧 Tune in now and start rewriting your inner dialogue.

👉 Register for the upcoming Live class: drkellyrae.com/what-the-mirror-knows

📬 Ways to connect:

Instagram: @askdrkellyrae
Facebook: @drkellyraeb
TikTok: drkellyrae.com
Email: Website
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Getting Through the Week PodcastBy Dr. KellyRae

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