Welcome to Story Better, the podcast where narrative psychology meets personal growth. Join us as we explore the transformative power of storytelling to enhance your mind, body, and life narrative. Whether you're looking to reframe your personal story, improve mental wellness, or cultivate a healthier lifestyle, Story Better offers insights and practical tips to help you craft a better, more authentic story for yourself. Tune in for engaging discussions, expert interviews, and inspiring stories that empower you to become the hero of your own journey. Let's write a healthier, happier story together!