Come along as I share about how I got here, why I started & what I've learned along the way in my journey towards emotional and mental wellness.

In this episode, Christina Rogers (me!) opens up about her struggles disconnecting from emotions & how this ignited her passion to guide and empower others - particularly entrepreneurs, athletes, and high achievers.

Tune in as I talk about the pivotal moments that led me to overcome emotional barriers, providing valuable insights and practical tips for you on your own path to self-discovery.

Find me:

Instagram: ⁠⁠https://www.instagram.com/christina.lmhc/⁠⁠

Tiktok: ⁠⁠https://www.tiktok.com/@christina.lmhc⁠⁠

Youtube: ⁠⁠www.youtube.com/@christina_lmhc⁠⁠

Linkedin: ⁠⁠https://www.linkedin.com/in/christinalmhc/⁠⁠

Original Music by Scott Holmes Music - Above the Clouds