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The strange relationship Cortisol has with carbohydrates and why you can't sleep-Sunday's with Dr. Susan Kleiner
We have tackled this topic in various podcast and every time we do people are shocked and frankly a little pissed off. After all, if you are tired, living on pots of coffee each day and you are doing it yourself based on bad diet information. Wouldn't you be more than a little mad?
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By Eat To Perform
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We have tackled this topic in various podcast and every time we do people are shocked and frankly a little pissed off. After all, if you are tired, living on pots of coffee each day and you are doing it yourself based on bad diet information. Wouldn't you be more than a little mad?