In this episode Dr. Jacob Templar reviews most things related to Tendonopathy

Today host Jacob Templar discusses managing client expectations, the physio identity crisis and directions for new graduates

Today we talk about setting up a program for someone new to training, tracking volume, and making adjustments to volume around pain and for general progression

Join host Dr Jacob Templar discussing some listener submitted questions about what is the biopsychosocial model, what is pain, how do we explain pain without a clear source to patients and more

Join host Jacob Templar discussing pain education in todays episode and how we can set up pain education and education in general to improve buy in. This information is not to be taken as medical advice and is not meant to diagnose or treat any conditions

In this episode Mark and Jacob discuss what allostasis is as well as allostatic load.

In this episode Mark and Jacob talk about using your position of authority for good things. As coaches and rehab professionals we are in a position of power and we shouldn’t take that for granted. We talk about the abuse of that authority and how to avoid it

In this episode Mark and Jake discuss the ins and outs of warming up for barbell training

Mark and Jacob discuss training set backs, growth mindset with these set backs, and strategies they’ve used and personal struggles with sets backs that hopefully you can learn from

In this episode Mark and Jacob talk about lifting technique in regards to what is best for strength versus injury