Foodnourish Deep Dives

The Stroke Warning Sign: Why You Must Test Your Homocysteine


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In today's episode we're uncovering a hidden blood marker that predicts your risk of stroke and heart disease decades before symptoms appear.

We focus on homocysteine, an amino acid that can damage blood vessels and lead to cognitive decline.

You'll learn why even young people should test this marker, how genetics like MTHFR play a role, and the specific B vitamins and supplements like TMG that can bring your levels back to the optimal range. 

Join us to discover how to take control of your cardiovascular health.

References: 
  1. One Blood Marker That Predicts Stroke - Siim Land Siim Land Health Resources


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Foodnourish Deep DivesBy Pavlos Giorkas