The Irreplaceable Man Podcast

The STRONG Method to Regain Mental Health & Wellbeing with Anthony Treas


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Every man has the desire to do something great. But what if you are struggling with PTSD, anxiety or depression? How can you feel capable and worthy when your physical and mental health are suffering?

When Anthony Treas returned to the States from his deployment in Iraq, he experienced PTSD, anxiety and depression. Hesitant to take medication, he sought natural ways to deal with his mental health issues and learned everything he could about brain function and its impact on every aspect of life.  Today, Anthony is a high-performance health coach for STRONG Men, helping them eliminate anxiety and depression and regain control of their health and mental wellbeing.

Anthony joins Emerald to discuss the misconception among men that success means going it alone. He speaks to his long battle with isolation and the value of community and collaboration in spreading your message. Anthony shares his negative experience with medication to treat PTSD, anxiety and depression and explains how understanding his brain scan radically changed his life. Listen in for Anthony’s insight on how brain function impacts all areas of our lives and serves as the foundation for his STRONG Men Coaching practice.

What You Will Learn

The isolation Anthony experienced after returning from Iraq

How Anthony’s took ownership of the deep desire to improve his life

The challenge around feeling worthy and capable of great things

The misconception among men that success means going it alone

The value of community and collaboration in spreading your message

Anthony’s negative experience with medication to treat PTSD

Anthony’s fascination with the human brain and unconscious mind

How understanding his SPECT scan was a turning point for Anthony  

How Anthony leverages natural supplements to promote brain health

The emphasis on brain health in Anthony’s coaching practice

The societal stigma around mental health issues

How brain function impacts all areas of our lives

Connect with Anthony Treas

STRONG Men Coaching

STRONG Men on Facebook

Anthony on Twitter

Anthony on LinkedIn

Resources

Time to Make Your Mark Mentorship Application

New Man Health Summit

Connect with Emerald GreenForest

Creative Age Consulting Group

Emerald’s Website

Emerald on LinkedIn

Emerald on Twitter

Email: [email protected]

This episode is sponsored by the Creative Age Consulting Group. Men - Is it time NOW for you to make your mark? Visit timetomakeyourmark.com to apply for an invitation-only consultation.

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The Irreplaceable Man PodcastBy Ian Lobas

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