"The Running Wine Mom" is back with an inspiring episode featuring Krista Williams, the visionary behind The Strong Mom Project. Join me as I explore the importance of professional support for moms on their journey through motherhood. Krista shares her own story and the inspiration behind The Strong Mom Project, a platform dedicated to empowering moms physically, mentally, and emotionally. We discuss the unique challenges faced by moms, especially during the COVID-19 pandemic, and how The Strong Mom Project has adapted to provide unwavering support. Join us as we uncover the transformative power of professional support, celebrate the strength of motherhood, and explore the incredible resources offered by The Strong Mom Project. Pour yourself a glass of wine, lace up your running shoes, and get ready for an uplifting and informative conversation that will leave you inspired to embrace your own strength as a mom.