Jake and I chat about competitive powerlifting. Jake runs a strength coaching business and competes in competitive powerlifting (deadlift, bench, and squat). He talks extensively about his nutrition, his daily routine, his workouts, muscular imbalances, and how to get clients the strength they need.
Watch on YouTube: https://linktr.ee/Reedfletcher
Follow on Social Media: https://linktr.ee/Reedfletcher