The Strongsuit Podcast

This week we review Josh and RJ's challenge to the Four Corners and back to raise money for Camp Able. We look over our New Year's goals, and how they are going. We review our recent powerlifting meets. And More!

We are joined in studio by Jodi Hierholzer, owner of Body Worx Physical Therapy. Her practice is a cash-based, out-of-network clinic that puts patients first, not insurance companies! Whether you do crossfit, running, powerlifting, bodybuilding, strongman, or simply just enjoy working out, Jodi has got you covered for getting you to your ultimate potential. 
We get to talk to Jodi about how she started up her business, difficulties of practicing in a traditional clinical setting, and plenty of cool life things too. 

This week we got to sit down with Mr. Abilene himself, Tim Smith. Tim is a cereal entrepreneur, with vision that has caused confusion but always ends up causing amazement! We talk about a lot of the ventures he has undergone, and the consistent trend he sets of fighting for the vision you have! 

This week's topical punch, we review our trip to Florida for the USAPL Tampa Showdown; what we have changed our minds about in the fitness industry; the science of fatigue in training; and more!

This week we learned the hard way about why we need to make lists and be more organized; RJ walks us through new findings in the science of lactate;  we talk through visiting some great Dallas gyms; and much more!

This week we sat down with Bryant Taylor and got to talk with him about his story leading up to owning his own Basketball Academy, "Watch Me Work - Elite Training".  Bryant is the definition of the grind mentality, and this is something he instills with his athletes who are willing to put in the work!

This week we dive deep into the research of Nature Versus Nurture, do genetics affect muscle fiber type, or do we just adapt to training? Listen in to find out!

This week we take a look at how Josh and RJ and developing their health practices, training their brains, and building their businesses. Also, the long awaited introduction of our new segment "Scottie Doesn't Know", to get RJ ready for American citizenship. And much more!

This week we talk about all of our upcoming travel, Bert and RJ's vacations, how to stay on track while on vacation, the science of caffeine, and more!

This week we talk about the evolution of social media, specifically what we are doing to adapt to instagram reels; who would win in a race, Josh or RJ; hosting a strongman meet in Abilene; Bert's big brain specialty weather analysis; and more!