To spank or not to spank. That is truly the recurring question in parenting. Tune in to this episode of The Struggle is Real and weigh in on the topic.

Special Guest: Eva Fleming

Hosts: Dr. Alicia La Hoz, Frederick Ford Beckley & Veronica Avila

Lying is a frustrating challenge for parents, but fortunately, it’s one that can be addressed and fixed. Tune in to get tips on how you can encourage your children to tell the truth.

Special Guest: Dr. Juli Fraga

Hosts: Dr. Alicia La Hoz, Omar Ramos, Veronica Avila

What is the best way for parents to be transparent and lay down their rules? Tune into this week's episode to weigh in on the conversation.

Guest Speaker: Sergeant Arturo Daniel Padilla

Hosts: Dr. Alicia La Hoz, Omar Ramos & Veronica Avila

One of your most important goals as a parent is to raise children who become independent and self-reliant people. Tune in to this week's podcast for insights on how to let go of your fears and give your kids more freedom to be independent.

Guest Speaker: Katey McPherson

Hosts: Dr. Alicia La Hoz, Frederick Ford Beckley & Veronica Avila

Young children are deeply affected by their early experiences. So how do these experiences actually affect the way children's brains become "wired," building the architecture of the brain? Tune into this episode for more.

Special Guest: Dr. Sheryl G. Ziegler

Hosts: Dr. Alicia La Hoz, Frederick Ford Beckley & Veronica Avila

In this podcast we talk with Debbie Reber from TILT Parenting, where she shares ideas for how parents raising both differently-wired and neurotypical kids can find joy, peace, and possibility in their experience right now. Tune in for more.

Special Guest: Debbie Reber, TILT Parenting

Hosts: Dr. Alicia La Hoz, Omar Ramos & Veronica Avila

Sometimes the best way to deal with a bully, is to kill them with kindness. Tune into this week’s episode of The Struggle is Real parenting podcast for insights on how to help your children (and maybe even yourself) deal with the bullies in their life.

Special Guest: Brooks Gibbs

Resident Expert: Dr. Alicia La Hoz

Hosts: Omar Ramos & Veronica Avila

Sometimes your role as a parent is to lift your child up when they’re struggling, and sometimes it’s to raise the bar a little higher and make them stretch. Tune in to learn how to strike a balance.

Special Guest: Tim Popadic, Date Night Comedy Tour

Guest Expert: Dr. James Hommowun

Hosts: Omar Ramos & Veronica Avila

Good nutrition is essential to good health. Right from the start, nutrition shapes brain development, metabolism, and overall health. Tune in to get some tips on how to make smart food choices and on how to pass on good nutrition to your kids.

Special Guest: Jill Castle, MS, RD, LDN

Resident Expert: Dr. Alicia La Hoz

Hosts: Omar Ramos & Veronica Avila

Forgiving others is always hard to do when you are still feeling hurt. It takes courage to decide to forgive someone. Forgiving someone shows strength of character, not weakness. Tune in for insights on how to make decisions when judgements may be clouded by anger.