On this episode, I talk about struggle and happiness and how our mind convinces us of things that just aren't true sometimes. Give it a listen and let me know what you think. Do you struggle sometimes with your perceptions, actions and actions? What do you do to right your ship? How long does it take you to recognize that you need to make a shift?

Have questions or ideas for a show, I'd love to connect with you. DM me on IG https://www.instagram.com/livelessafraid/ or email me at [email protected]