Anger is a struggle that we are all familiar with. It drives us to need to use violence and control to get our way. Anger colors our world so everyone is out to get us.

In this episode, I share my definition of anger. This definition is one that I have created over many years. The idea is for us to better understand the why’s and how’s of anger. To use anger as Aristotle said is “… not within everyone's power and is not easy.”

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