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Kevin and his wife packed up and sold off their belongings, leaving their house, family, and life comforts behind to live in a motor home full-time and travel around the country. He shares what inspired this shift and how this adventure has changed his life and relationship. We chat about intuition, authenticity, avoiding staying comfortable, and so on…
Great talking with Kevin I really enjoyed this.
Kevin is a fitness behavior change coach for executive men, you can find his stuff here.
Youtube - https://www.youtube.com/@UCkMN5ouMpO_...
Facebook - https://www.facebook.com/kevin.varno
Linkedin - https://www.linkedin.com/in/findyourp...
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Chris Hardwick is a business coach, and a lifelong fitness/outdoors enthusiast. At the age of 60, he continues to climb mountains, downhill ski, and go on bike backpacking trips, all in the average weekend.
We chat about topics such as traveling the world pre-internet, the importance of being present and living life outside the box. It was an inspiring conversation, to say the least.
Chris's website - https://www.chrishardwickinc.com/
LinkedIn - https://www.linkedin.com/in/chrishard...
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Aly is a life coach, author, and mother. In my words, a "master level personal development coach".
We discuss things such as the light and the dark, looking at your subconscious, writing her 35,000 book word in just 3 days, and much more.
Aly has a lot of wisdom to share.
Her book - "Holding hands in the dark" will soon be available on amazon.
Ross and Jayne Quick are the owners Quick Results Training. An Australian based company that helps people with anxiety and depression through exercise and holistic health methods.
Ross shares his past experiences with psychosis, severe anxiety, and depression. How he was able to drastically change his mental wellbeing through health and lifestyle changes.
They are passionate about helping people feel better. Great to see.
Surraya is an artist & dancer living in PEI. She describes what its like living with OCD & BPD and the methods she's learned that helps her.
Instagram - https://www.instagram.com/surrayray_/?igshid=YmMyMTA2M2Y%3D&fbclid=IwAR2Oo6KyPxF9kqBiUf-CqQgt0IqkpaLRRMv0Q5taLRsltc_aLkmNRgMKyMg
Franky is the Manager and a journalist for flyersinsider.com, photographer for the Philadelphia flyers, as well as owner of the unity podcast network where he hosts of produces multiple podcasts. We talk about his story with mental health, concussions, hockey career, becoming a lawyer, and much more. He devotes a lot of his time to helping others, really awesome to see.
https://www.facebook.com/frankie.james.10004
https://www.unitypodcastnetwork.com/?fbclid=IwAR3e74eGobbOJUxmZWfb26jzy8u0S4MH-qM1uAOhAwr8mTeXhny-iULDIZU
https://www.photosbyfrankiej.com/?fbclid=IwAR3BuZB7MDy1qT7by_TEk6f0VrgHq3OrjZbsxyo_r3w6LrZXejRmcU1m6_8
Diana is a family doctor, a mother and a ADHD coach. She became a coach after finding out she had ADHD, and sought out a coach to help her. She outlines what ADHD is how she diagnoses it and techniques and she uses for herself and patients.
ADHD info resource - https://www.additudemag.com
Her coaching website -https://www.adhd-lifecoach.com/?fbclid=IwAR0BfUbeTNBZvJPN3rnGlvb7U_WdPElr3k9cG-cWPx7mV8C8MIQekeaz99c
Vanja is a counsellor who specifies in self esteem. We dive deep into the how this plays out in peoples lives and often what the root cause is. I really enjoyed this conversation, one of my favorites so far, her work on this subject is outstanding and its so common! www.vanjaberic.com
Emma is a music teacher and a life coach and former elementary school teacher. She helps adults who always wanted to learn music, over come the fear trying. She talks a lot about self esteem how its often linked to belief that someone is not good at music although they always wanted to do it. Great chat !
Find her stuff here -
www.musicaldiamond.com
Joe helps youth and teens through mentoring and life coaching. He helps kids develop skills to manage stress, traumas, and life in general. He uses physical activity as a foundation in his practice and shares how important it is, especially for youth.
Him and his wife also created Parentween Connection, a community that helps parents communicate and connect with their teens.
Check out the websites here -
Youth Mentoring/Coacing
https://www.breakawayscores.com/youth...
Parent - teen support
https://www.parentweenconnection.com/
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