this week Tiana and Nycollette, two of my best friends, join me to discuss adulting and transitions in general! share your own experiences by emailing me at [email protected]!

Keep up with us on IG:

Tiana: @tmccoy_

Ozi: @thestruttalk

let's talk about MANIFESTATION *cue Spongebob Squarepants voice*

join me and a special guest for a convo around manifestation, what it feels like and the twists and turns that make it so magical. share your thoughts and practices by emailing me at [email protected] or tagging me @thestrutalk on IG!

follow me on IG: @thestruttalk

keep up with Fati on IG: @fah.tim.a

Chani Nicholas: https://chaninicholas.com

Jessica Dore, Tarot for Change: https://www.penguinrandomhouse.com/books/651832/tarot-for-change-by-jessica-dore/

Karla McLaren, The Language of Emotions: https://karlamclaren.com/product/the-language-of-emotions-book/

Lindsey Mack, Tarot for the Wild Soul: https://podcasts.apple.com/us/podcast/tarot-for-the-wild-soul-with-lindsay-mack/id1253597385

Bessel van der Kolk, The Body Keeps the Score: https://www.besselvanderkolk.com/resources/the-body-keeps-the-score

Sumayyah Franklin, Sumi's Touch: https://www.sumistouch.com

Trauma Release Exercises: https://traumaprevention.com

Dominique Davis, Brownandbendy: https://www.youtube.com/watch?v=lCt4NDI88SE

Trisha Hersey of The Nap Industries: https://thenapministry.wordpress.com

it's an ozi's outlook episode! join me in exploring season 4 episode 9 of Atlanta "rich wigga, poor wigga" and what it means to be Black and African in the Wakanda era. 

"rich wigga, poor wigga." Atlanta, created by Donald Glover, season 4, episode 9, RBA 343 Incorporated; MGMT; Entertainment FXP, 2022.

check out my blog post on identity: How My Nigerian Name Helped to Shape My Identity 

the dating scene is a real mess and so is hinge. is it time to call it quits?

as our world evolves into Web 3.0 and the "metaverse" becomes the hot new tech, there are so many questions as to what this all means and what do we imagine our roles to be? join ozi and gem as they explore our new metaverse reality. 

featuring: gem givens 

intro music: coma_media

transition: MattLeschuck

sources:

https://arpost.co/2022/01/27/top-ar-vr-trends-for-2022/

https://www.analyticsinsight.net/top-10-companies-working-on-metaverse-and-its-developments-in-2022/

https://www.wired.com/story/what-is-the-metaverse/

https://time.com/6116826/what-is-the-metaverse/

no one can prepare you for how fast time flies, but grad school is almost done! now comes the hard part: figuring out what life will look like afterwards. join us for a candid conversation on what the hell is going on and where our minds are at as we close this chapter.

featuring: eno inikori

intro music: coma_media

transition: MattLeschuck

sources:

https://educationdata.org/average-medical-school-debt

https://educationdata.org/average-law-school-debt

https://www.nytimes.com/2021/06/30/theater/yale-drama-david-geffen-tuition.html

https://www.npr.org/2022/01/13/1072529477/more-than-1-million-fewer-students-are-in-college-the-lowest-enrollment-numbers-

https://nscresearchcenter.org/current-term-enrollment-estimates/

https://www.higheredtoday.org/2021/11/10/trends-graduate-enrollment-completion/ 

It's official! The strut talk is going live. Get a little taste of what we'll be exploring this season!

Music By: Coma-Media