The Studio

Today we sit down with Emma Gilligan and talk about health, life, empowerment, and myth-busting! Emma turned her side coaching gig into a full-time job and is now thriving with its success. I personally fan-girled getting to speak to her for this episode. Listen in for a happiness dose before the weekend!

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Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape

License code: XIXD67VIQ2CLANWK

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that

License code: 9IFFWTMLABSESXM6

Is investing only for the wealthy? Is there such a thing as 'good' debt? How do I manage my $$?

Join us as we talk about filling your financial cup by busting common money myths.

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Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape License code: XIXD67VIQ2CLANWK

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that License code: 9IFFWTMLABSESXM6

Today we speak with Karina Lipsman about achieving things on your own terms, trying new things, paving the way for others, and so much more. Hope you all find this as inspiring as we did!

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Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape

License code: XIXD67VIQ2CLANWK

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that

License code: 9IFFWTMLABSESXM6

We're back! Today, we hear four situations from people struggling with work-life balance. Is it fixable? Are there practical things we can do? Do we have to find a new job? Listen to find out!

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Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape License code: XIXD67VIQ2CLANWK

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that License code: 9IFFWTMLABSESXM6

Today we speak with Leo Genota about family, leaning on your community while still growing independently, super cool coding projects, and having the courage to fail. Listen in and start your weekend off right!

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Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape

License code: XIXD67VIQ2CLANWK

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that

License code: 9IFFWTMLABSESXM6

It's our 2-monthaversary! Today, we answer your most pressing questions about health and fitness. Tune in to hear some hot takes on some common questions!

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Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape License code: XIXD67VIQ2CLANWK

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that License code: 9IFFWTMLABSESXM6

Listen in as we sit down with Catelyn Barnes, an inspiring powerhouse that has so much to say about life, goals, and giving yourself grace.

Join us as we talk about 12 principles to live your life in an adaptable, iterative, and efficient way! It's a little geek-y but it works. Let us know if you've heard of these before!

Today, we talk to Angie Hanshaw about her story, incredible endeavors, and fun banter about ASU and UofA rivalry! Listen in for some thoughtful and inspiring conversation.

Join us as we dive into probably one of the toughest topics so far - bias. We get real about our own biases and talk about ways to overcome bias and internal judgment in our daily lives. Stick with us even when it gets uncomfy - we promise there are some good tidbits of info in here!