Hello, beautiful souls, and welcome back to Beautiful Subconscious. 💫

Can you believe it? We’re at the beginning of the second month of 2025 already! If you’ve been waiting for the perfect moment to take action, this is your reminder that time isn’t waiting. No more fluffing around, no more preparing in the background. It’s time to step forward, trust yourself, and unsubscribe from the things that are keeping you small.

What I Talk About:

• Unsubscribing from What No Longer Serves You – What outdated beliefs, behaviors, and patterns are you holding onto? It’s time to clear them out.
• Your Subconscious Is Running the Show – Most of us don’t have a deliberate relationship with our subconscious, yet it controls 95% of what we do. If we don’t consciously upgrade our internal programming, we’ll keep running the same outdated scripts.
• The Emotional and Physical Toll of Holding On – Ever felt stuck, drained, or weighed down but couldn’t pinpoint why? Stored stress and unprocessed emotions in the subconscious manifest in the body. It’s not just mental—it’s physical.
• The Power of Choice – You get to decide what you continue subscribing to. Your thoughts, habits, and even your relationships. Are they supporting your highest self, or keeping you in a loop?
•  How Kinesiology Can Help – I share how kinesiology completely shifted her perspective on stress, subconscious patterns, and the body’s intelligence. When we clear out the static in our system, we create space for clarity, flow, and expansion.
• Owning Your Energy in 2025 – Where is your energy going? Who or what is absorbing it? Let’s get intentional, reclaim our energy, and redirect it toward what truly lights us up.

Your Invitation: Free Online Workshop – February 13th!

If this episode sparked something in you, come and join us for Own Your Energy, a free 55-minute online workshop designed to help you take back your power, reset your nervous system, and step into 2025 with clarity. Sign up via the link in the show notes!

If this episode resonated with you, send me a DM—I’d love to hear your thoughts! And if you could take a moment to leave a review, it would mean the absolute world. Your support helps us reach more people who need these conversations.

Thank you for being here. Now go unsubscribe from the BS that’s been holding you back. Until next time—live life liberated. 💜✨

The Total Life Transformation subconscious mastery 6-month program is now LIVE! If you need to level up your mind and change your life, sign up to the link below to learn more and join now!

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

If you’re feeling a higher calling and interested in registering your interest in our Kinesiology 101 training, take inspired action and head to the link here.

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist