The Mae B Mindful Podcast

The Subconscious vs. Higher Self | What’s Really Driving Your Life?

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Welcome back to the Mae B  Mindful podcast.

In this episode, Hannah explores the fascinating difference between the subconscious mind and the higher self — and how much of our daily behavior is actually being driven by old survival programming rather than conscious choice.

Through the lens of hypnosis, subconscious healing, nervous system regulation, and spiritual awareness, this conversation dives into why people often feel stuck in repeating emotional cycles, self-sabotage, people-pleasing, fear, scarcity, and overdrive… even when they consciously want something different.

Hannah breaks down how the subconscious assigns meaning based on past experiences and emotional conditioning, while higher wisdom, intuition, and clarity arise from a completely different source — one rooted in presence rather than fear.

This episode explores:

  • The difference between subconscious reactions and higher guidance
  • Why your reactions aren’t “wrong” — but may not be accurate
  • How survival programming shapes identity and behavior
  • The role of hypnosis in clearing subconscious “static”
  • Why intuition feels calm, clear, and non-forceful
  • The connection between creativity, joy, and subconscious healing
  • Heart-brain coherence and shifting out of fight-or-flight
  • How unresolved emotional patterns block peace and clarity
  • Why subconscious clearing naturally creates behavioral change
  • The relationship between subconscious work, spiritual alignment, and higher frequency states

    • Hannah also shares insights from her recent Awaken / 7th Path Self-Hypnosis® training and how participants experienced surprising shifts in boundaries, self-trust, clarity, and emotional freedom simply through clearing subconscious material.

    This episode is a powerful invitation to begin questioning the internal programs running beneath the surface — and reconnecting with the deeper wisdom already available within you.

    If this episode resonated with you, share it with someone you love, screenshot and tag us on Instagram @maebmindful, and leave a review to help support the podcast.

    ✨ Learn more about upcoming Awaken / 7th Path Self-Hypnosis® July trainings: https://maebmindful.com/7th-path-1

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    The Mae B Mindful PodcastBy Hannah Mae