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When life feels too fast, heavy, or noisy, it’s usually not your schedule—it’s your field. In this honest, playful, and surprisingly practical conversation, we explore the power of real energy hygiene. Learn how to slow the spin, clear the clutter, and make space for the divine to do the heavy lifting.
Why Listen?
Because exhaustion isn’t always physical—and burnout isn’t always about your to-do list. If you’ve been feeling scattered, foggy, or emotionally overloaded, this episode offers a gentle but radical shift: it’s not about doing more, it’s about clearing the noise. Through playful insight and real-life practices, Kiran and Leela reveal how simple energy hygiene can restore your vitality, presence, and connection—to yourself and everyone around you.
Be the first to leave a comment your thoughts so we can dive deeper into the discussion: DEEPER DIVE
Show Notes:
Your FREE book and details for the live event: https://kirantrace.com/live-event/
Get full access to our transformative 9-Day Challenge Here
Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here
Summer Retreat Alert! — Spots are filling up fast. Explore all Retreat Details Here
Craving deep peace? — Experience guided sessions with Leela designed to bring you back to center. Discover more Here
Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens!
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
The post The Subtle Energy Fix That Changes Everything – Ep 102 appeared first on Kiran Trace.
When life feels too fast, heavy, or noisy, it’s usually not your schedule—it’s your field. In this honest, playful, and surprisingly practical conversation, we explore the power of real energy hygiene. Learn how to slow the spin, clear the clutter, and make space for the divine to do the heavy lifting.
Why Listen?
Because exhaustion isn’t always physical—and burnout isn’t always about your to-do list. If you’ve been feeling scattered, foggy, or emotionally overloaded, this episode offers a gentle but radical shift: it’s not about doing more, it’s about clearing the noise. Through playful insight and real-life practices, Kiran and Leela reveal how simple energy hygiene can restore your vitality, presence, and connection—to yourself and everyone around you.
Be the first to leave a comment your thoughts so we can dive deeper into the discussion: DEEPER DIVE
Show Notes:
Your FREE book and details for the live event: https://kirantrace.com/live-event/
Get full access to our transformative 9-Day Challenge Here
Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here
Summer Retreat Alert! — Spots are filling up fast. Explore all Retreat Details Here
Craving deep peace? — Experience guided sessions with Leela designed to bring you back to center. Discover more Here
Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens!
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at [email protected]
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
The post The Subtle Energy Fix That Changes Everything – Ep 102 appeared first on Kiran Trace.