In today's episode I chat about stress and how it impacts our journey to success. Mentioned in the episode: https://www.the3minuteuplift.com/a/28955/PwWfj4fk

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**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

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In today's episode I chat about the value of being a lifelong student and why it is important to learn new things. Facebook Group Mentioned in the episode: https://www.facebook.com/groups/308177076764917

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**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

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In today's episode I have the pleasure of interviewing Karen Vincent who is the owner and CEO of Karen Vincent Solutions. She is a certified life coach, a certified health coach, a certified integrative nutrition coach, a licensed therapist, and a motivation expert. She works with busy women who have poured all their energy into their careers and others, at the expense of their own health, happiness, relationships, and overall life fulfillment. Karen focuses a lot on mindset and helping women change the way they think so that they get the results they want in their lives, even if they have not been successful in the past. Karen also focuses a lot on creating positive habits that help support the goals her clients are wanting to achieve.

For More of Karen:

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**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

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In today's episode I bring back Shaunie B: "if ya cool with ya girl fool with ya girl" (~everybody's favorite homegirl~) Class clown turned comedian, Shaunie B has been entertaining people since she “popped out of her mother’s womb!” It is a proven fact, that laughter is good for the soul and “A laugh a day keeps the doctor away.”  Therefore it is mandatory to give you your regularly scheduled dosage of laughter. Making sure you get that "news you can use" video commentary via YouTube on Shaunie’s World. Also giving you new music and funny skits on Facebook. You never know what will come out of her mouth, what exclusive hair style she will have, or what outfit she will throw together to make you say Wow! Just know you will get a full dose of petty, a scoop of realness, and you have to stay on your toes for The UNannounced and The UNpredictable.

For more of Shaunie B:

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**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

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In today's episode I interview award-winning author Deborah Ann Davis.  As a middle/high school teacher for three decades, Deborah has helped countless families eliminate the pain typical of the tween/teenage years, and instead foster positive and healthy relationships, despite adolescent angst. Today she puts that expertise to work as a Parenting Skills Coach. Speaker, coach/ educator, and producer of her own remarkable daughter, Deborah has helped bridge the emotional gap in countless Mom versus Tween/Teen Daughter conflicts. Armed with a sense of humor, a B.S. in Education (UMass) and a M.Ed. (Emory Univ.), Deborah is a sought after speaker whose books, “How To Keep Your Daughter From Slamming the Door” and "How To Get Your Happy On" are now available.

For More of Deborah:

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**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

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In today's episode I had the honor of interviewing Mr. Kawan Glover who is a Survivor. He has lived through a stroke and three brain surgeries. He has dealt with suicidal ideations and one attempt, opioid addiction, depression, and has been $1.2 million in medical debt. Despite these hardships and challenges, he started his own company called Overcome Adversity, which leverages his ordeal to help others, as the name says, Overcome their Adversity no matter the shape or form. He is also a writer, public speaker, and a self-published author of the memoir entitled “Favor: How Stroke Struggle and Surgery Helped Me Find My Life’s Purpose”.   For Kawan, as he says, "Vulnerability is his superpower, Empathy is his weapon of choice and his Story is his source of power".

For More of Kawan:

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**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

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In today's episode I interview Kristina Risinger who  is an author, a grief coach, a Summit host, and a podcast host of the podcast: Faith Grief Hope. After losing her daughter, she  struggled with figuring out how to put the pieces back together. By using simple, mindful, faith based principles, Kristina has been able to renew her hope and purpose; and she now desires to support others through their grief journey after experiencing a great loss. Grief can be a dark place, but you do not have to walk through it alone! Allow Kristina to walk with you through your unique journey, and help you find renewed strength, hope, and purpose.   https://kristinarisinger.com/

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

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**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

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In today's episode I chat with Susan Giddens who has been a leader in biotechnology specializing on Quality Management, Process and Learning and Development for the last decade and she  recently left to start her own company: OPI Consulting and Coaching, LLC. Susan has a Master's in Education with a focus on adult learning. She is an author, a speaker and life coach and host of the podcast: Planet Amazing People: Real People, Real Stories. The coaching arm of OPI includes 1:1 coaching, masterminds, group workshops, breath work sessions, and speaking engagements. Susan guides women on a journey to get back in touch with themselves (or maybe in touch for the first time) on a deep and meaningful level; using the same tools and processes that Susan used to rediscovered herself.

To Connect with Susan:

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**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

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In today's episode I wrap up Success September and share some thoughts from the series. Would love to know what you thought and what your definition of Success is!  Send us a voice message: https://anchor.fm/successfuldiligence/message we would LOVE to hear from you!

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

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