Are you stuck in relationship limbo, asking yourself: “Should I stay or should I go?” You’re not alone. In this powerful episode of the Successfully In Love podcast, we break down the exact 3-step process that brings clarity to the toughest love decisions, without drama, regret, or wasted years.

💔 This episode will help you:

- Identify if you’re projecting old patterns

- Understand how to transform your emotional filters

- Get crystal clear on your next move — stay or go

🎯 Watch this free video to learn more: https://www.successfullyinlove.com/

💬 Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska

About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.

• Follow Katarina on Instagram: @katarinapolonska
• Connect with Katarina on LinkedIn

Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call

Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.

As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of the Successful in Love podcast, inner transformation coach Gervase shares her deeply personal story — from corporate burnout and motherhood challenges to finding her purpose as a coach.

We explore what happens when a woman outgrows the life she built, the tension between ambition and marriage, and how to navigate relationships when you’re evolving faster than your partner.

💡 Topics covered:

– Why motherhood can trigger identity loss

– How to deal with relationship imbalance

– The power of the nervous system in love & leadership

– Creating emotional safety in modern partnerships

– Female ambition, fear, and patriarchal narratives

About the guest:

Gervase Kolmos, Inner Transformation Coach and phoenix-in-evolution. I help women learn to trust themselves and be guided by their own inner authority to live with pleasure, authenticity and embodied wisdom.

Some facts about Gervase:

- 11+ years coaching women to align with their soul center

- Trained in coaching, focalizing (somatic modality) and hypnotherapy 

- Mom of three, happily imperfect wife and entrepreneur

Gervase's social links:

Website - https://www.gervasekolmos.com

Instagram - https://www.instagram.com/gervasekolmos

Podcast - https://www.gervasekolmos.com/the-modern-phoenix

Timecodes:

0:00 - Introduction

1:02 - How did Gervase become a coach?

5:12 - How COVID changed her business

10:00 - «The social nervous system» in relationships

14:15 - How to be aligned with your partner

25:45 - How insecurity ruins your relationship

31:55 - Miscommunication as the reason to break up

38:03 - You don't need to provide for your family with just money

🎯 Watch this free video to learn more: https://www.successfullyinlove.com/

💬 Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska

About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.

• Follow Katarina on Instagram: @katarinapolonska
• Connect with Katarina on LinkedIn

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call

Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.

As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: [email protected]

This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

In this video, I explore how attachment styles — typically discussed in personal relationships — play a crucial role in the workplace. Each style affects leadership, communication, and company culture in unique ways. If you’ve ever wondered why some organizations thrive while others collapse, especially during periods of change or stress, this conversation provides science-backed insights with real-world applications.

I will explain how these attachment patterns show up at work, why they matter for team dynamics, and what leaders can do to create healthier, more secure environments. Whether you’re a manager, founder, or team member, understanding these dynamics can be the key to long-term success and psychological safety at work.

Timecodes:

0:00 - Intro

1:46 - Why do companies fall apart at the end?

4:50 - Secure attachment at work

9:46 - Anxious attachment at work

11:24 - Dismissive avoidant attachment at work

13:16 - Fearful avoidant attachment at work

15:46 - Why is this very important?

🎯 Watch this free video to learn more: https://www.successfullyinlove.com/

💬 Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska

About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.

• Follow Katarina on Instagram: @katarinapolonska
• Connect with Katarina on LinkedIn

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call

Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.

As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: [email protected]

This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo

In this powerful episode, entrepreneur Brian J. Esposito — who’s built 110+ companies across 25+ industries — opens up about the raw truths of business, relationships, and success. From navigating a surprise lawsuit with Moroccan Oil to sharing why relationships are the real currency in business, Brian breaks down lessons earned the hard way. 

He exposes toxic hustle culture, explains how ego destroys leadership, and reveals why cutting out chaos and toxic people is the key to productivity and peace. Whether you’re a founder, executive, or creator, this conversation will challenge how you view success, time, and who you let into your world.

Brian, Founder & President of Esposito Intellectual Enterprises, LLC (EIE) www.eie.rocks. EIE ultimately became a holding company for over 20 years of work, business startups, and investments. Focuses stem from manufacturing, distribution, retail, hospitality and hotel development, restaurants, commercial real estate, liquor, technology, media, energy, oil & gas, TELCOM, aviation, space, maritime, music, TV & Film, education, beauty, medical technology, security, hemp, and fashion. Brian brings a wealth of knowledge and experience to any team with his drive, ethics, and passion for connecting executives around the globe. 

Brian J. Esposito:

LinkedIn - https://www.linkedin.com/in/brianjesposito

Instagram - https://www.instagram.com/brian_j_esposito

YouTube - https://www.youtube.com/@EspositoIntellectualEnterprise

Timecodes:

0:00 – Meet Brian J. Esposito

2:00 – What Does a Serial Entrepreneur Really Do?

7:22 – How Relationships Became His Superpower

14:00 – Business Without Humanity Is Broken

15:40 – From Ego-Driven to Peace-Focused Leadership

19:30 – The Trophy Wife Trap & Empty Success

27:20 – How to Be Insanely Productive Without Burning Out

31:58 - How to Live a Happy Life?

36:50 - Choose the Right People To Help Them

44:25 - How to Get the Maximum Out of Networking?

50:10 - What Is the Main Brian’s Project Now?

Check all the products I have: https://stan.store/katarinapolonska

Discover more of me at:

Website - https://www.katarinapolonska.com

Instagram - https://www.instagram.com/katarinapolonska/

LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

You’re crushing it in your career — but your love life? Not so much. If you’re a high-achieving professional, tech founder, or corporate exec feeling disconnected, unsupported, or uncertain in your romantic relationship, this video is your wake-up call.

In this episode, we dive into why success at work doesn’t always translate into success in love — and what you can do about it. Learn how to stop treating your relationship like a business deal, discover the two parts of your brain you must align, and explore the scientifically-backed system that can help you heal, reconnect, and thrive — without sacrificing your ambition.

Timecodes:

0:00 - Intro

2:50 - The reason behind this problem

4:35 - Fixing relationships with logic doesn’t help

8:30 - How to connect logic with emotions?

13:04 - Second reason why successful people struggle with relationships

🎯 Watch this free video to learn more: https://www.successfullyinlove.com/

💬 Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska

About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.

• Follow Katarina on Instagram: @katarinapolonska
• Connect with Katarina on LinkedIn

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call

Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.

As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: [email protected]

This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

In this deep dive, we use attachment theory to analyze the complicated (and often chaotic) relationships in HBO’s White Lotus — from Season 1’s toxic honeymooners to Season 2’s power-playing couples and a sneak peek at the drama in Season 3.

We explore how avoidant, anxious, and secure attachment styles show up in characters like Rachel, Shane, Tanya, Ethan, Harper, Daphne, and more. Whether you’re a psych nerd, a White Lotus superfan, or just fascinated by dysfunctional dynamics, this video breaks down what’s going on beneath the surface of these relationships — and what it says about us as viewers.

Discover more of me at:

Website - https://www.katarinapolonska.com

Instagram - https://www.instagram.com/katarinapolonska/

LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

Timecodes:

0:00 - Intro

2:07 - What is an attachment theory?

7:19 - White Lotus Season 1 Review

7:31 - Rachel and Shane

13:09 - Nicole and Mark

18:53 - Tanya and Belinda

26:00 - White Lotus Season 2 Review

26:42 - Harper and Ethan

35:29 - Cameron and Daphne

39:21 - Tanya and Greg

41:41 - Portia and Jack

45:38 - White Lotus Season 3 Review

46:14 - Rick and Chelsey

47:30 - Timothy and Victoria

49:12 - 3 Best Friends

50:13 - Saxon and Lochlan

51:40 - Greg and Chloe

I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: [email protected]

This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever worried that people only want a relationship with you for what you can give — money, status, connections — you’re not alone. In this episode, I dive deep into the hidden fears that successful people carry about being used, manipulated, or betrayed. Whether you’re a high-achieving entrepreneur, or someone burned before, this episode is for you. I unpack why trust issues form, how past experiences shape your beliefs, and how those beliefs silently attract the very dynamics you’re trying to avoid.

More importantly, we explore how to rebuild authentic, safe relationships — starting by learning to trust yourself. When you stop second-guessing your intuition and start setting clear emotional boundaries, everything shifts: your romantic life, your friendships, and even your career. If you’re ready to stop living in fear of being used and start connecting from a place of confidence and clarity, this video is for you.

Timecode:

0:00 - Intro

0:29 - The fear that people are using you

3:12 - Why do we have this fear?

5:05 - You're the reason this is happening

10:59 - How do we change these beliefs?

🎯 Watch this free video to learn more: https://www.successfullyinlove.com/

💬 Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska

About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.

• Follow Katarina on Instagram: @katarinapolonska
• Connect with Katarina on LinkedIn

Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call

Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.

As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Briony makes a comeback in this longer episode where we talk about all things romantic relationships, how to navigate the power struggle as a couple who work together, how to overcome blocks in the relationship, and how to reconnect.

She shares some of her favorite intimacy tips (as do I) and we have a pretty incredible conversation packed with intimacy insights.

🎯 Watch this free video to learn more: https://www.successfullyinlove.com/

💬 Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska

About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.

• Follow Katarina on Instagram: @katarinapolonska
• Connect with Katarina on LinkedIn

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call

Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.

As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: [email protected]

This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk about the incredible side effects of doing the subconscious mind work in relationships that no one really talks about: yes, it's mindset work, but it's SO much more than that - and the results, when they're tangible like money, are SO clear. If you're finding yourself stuck in an income plateau, hitting a ceiling in your career, feeling stuck, trapped, or disappointed, then this episode is for you. Do NOT miss this.

Discover more of me at:

Website - https://www.katarinapolonska.com

Instagram - https://www.instagram.com/katarinapolonska/

LinkedIn - https://www.linkedin.com/in/katarinapolonska/

Hello everyone and welcome to another episode of the Successfully In Love podcast. In this episode, we're exploring a powerful side effect of focusing on your relationship with yourself, a journey of self improvement that I've experienced firsthand. This deep dive into self development and personal growth has truly impacted my life, showing how a dedicated self mastery journey can lead to profound change. ✨

Check all the products I have: https://stan.store/katarinapolonska

I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm joined with a conflict specialist to talk about all things conflict...and how to get better at it. Jenna Hoff shares her strategy to reduce conflict and make arguments, fights, and disagreements that much easier to handle. She gives some pro tips that we can all apply and also shares insights into what makes a good and bad conflict. This episode is packed with great advice!

*Please forgive the audio issues, it's still a great conversation.

🎯 Watch this free video to learn more: https://www.successfullyinlove.com/

💬 Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska

About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.

• Follow Katarina on Instagram: @katarinapolonska
• Connect with Katarina on LinkedIn

Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call

Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.

As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.