A reflection on ways to handle different storms in our life and to always remember the power of kindness. 

Support the show

Just like my favorite trilogy, I had to have a part III to Cas' story! Hear about fitness, building epic forts, the Notebook, thrillers, mountain men, and great advice about letting go and letting God. Amen! :)

Support the show

A beautiful continuation of Casandra's story. We get even deeper, discuss dating, solo adventures, and things that bring us joy! 

Support the show

This week on the SYD Podcast, in the first of a two part series- meet Casandra! Her resilience, intelligence, strength, sense of humor, and beauty, is a story for the ages. 

Support the show

A recap of my NYC travels and a reflection during one of my favorite trips... to one of my favorite places on earth- My City of Dreams.

Support the show

The continuation to part 1 of sex talk with Samantha. We get ever deeper and juicier this episode. 

Support the show

On this very special episode, you get to know one of my good friends, Samantha. Listen as we dive deep into what its like being women in our day and age. We discuss dating, our wants, needs, and everything in between! Nothing, and I do mean nothing, is left off the table. Part 1 of a 2 part episode! Enjoy! 

Support the show

They're back! A beautiful conversation with my best friends. Hear from Leah, Danielle, and Katelyn. My Golden Girls.

Support the show

What's a soulmate?  A soulmate is someone that just gets you. It's a connection of minds, a mutual respect, an unconditional love and a total understanding. It's about being yourself and knowing, not only that person is following and understanding your thoughts, but is right there with you, side by side. I discuss one of my favorite films, Call Me By Your Name and tie it into the philosophical views of Greek mythology. An incredibly profound episode on love.

Support the show

Season 3 is here! I can't wait for ya'll to listen to the 3 special guests for the start of 2022. On this episode you will get to know Zulma, Devyn James, & Tilford. The future is bright, the future is kind, the future is beautiful! 

Support the show