It's Monday! I personally love Mondays. It represents so much opportunity for me. What does Monday represent for you?

These are my thoughts on how expressing human emotions in itself is a strength.

In this episode I spoke with Jocelyn, who is the mother of a wonderful 10yr old boy. We spoke about her experience being hit as a child, whether or not she hits her son, and many other aspects of parenthood, discipline and accountability. This is a conversation you don't want to miss!

A lot of people throw around the term "Trust the process" and you can tell by their actions and response to certain things that they are not fully trusting the process.

Hear how 28yr old Zekquana Roseboro, also known as Zee the Artist, has made great progress in her lifelong battle with Mental Illness.