Over the holidays, Liz founds herself snacking on too many treats. That got her thinking, what is sugar really doing to our bodies?
Listen to find out.

Over the holidays, Liz founds herself snacking on too many treats. That got her thinking, what is sugar really doing to our bodies? Listen to find out.

Over the holidays, Liz founds herself snacking on too many treats. That got her thinking, what is sugar really doing to our bodies?
Listen to find out.&nbsp;

The Sugar Episode

The Girl in the Silk Pajamas - Liz Rau - is definitely an oddball with quirky humor and varied interests. She’s an author, wine lover, cat lady, pescatarian, wanderlust traveler, VSG survivor, Missouri raised and Colorado implant. And, as of recent developments, a new mom to an adorable baby girl named Freya! 

Some would call her a dreamer, others would say she’s obsessed with pop culture and reality TV. 

Follow on Instagram, Facebook and TikTok (@LizRauOfficial). 
#LifeWithLiz #TheGirlInTheSilkPajamas

Society & Culture

Personal Journals

Kids & Family

The Girl in the Silk Pajamas - Liz Rau - is definitely an oddball with quirky humor and varied interests. She’s an author, wine lover, cat lady, pescatarian, wanderlust traveler, VSG survivor, Missouri raised and Colorado implant. And, as of recent developments, a new mom to an adorable baby girl named Freya! Some would call her a dreamer, others would say she’s obsessed with pop culture and reality TV. Follow on Instagram, Facebook and TikTok (@LizRauOfficial). #LifeWithLiz #TheGirlInTheSilkPajamas

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The Sugar Episode

The Sugar Episode