This week on The Sunday Reset — we’re running relays, hitting marriage milestones, and remembering that rest is just as powerful as progress.

I share how a local track event turned into a full-circle moment of fitness, friendship, and fun (shoutout to Brit for pacing me to a sub-9 mile!). I talk about the big win of recording a 3-person podcast in a real studio, celebrating four years of marriage with Madison, and the tiny moments that reminded me aging is a gift.

You’ll also get this week’s productivity hack (Sunday brain dump + Monday calendar = elite), what I’m loving lately (music, YouTube, apps), and a snapshot of real life—Ledger’s dancing, Mads is home, and tacos are always the answer.

✦ Let’s just enjoy this. ✦

🎧 Music Used:→ Epidemic Sound - https://share.epidemicsound.com/k2eszt

Tools & Products I Mentioned or Love(Some links may be affiliate links. I only share stuff I actually use and love.)→ TickTick: http://ticktick.com/ ← My current go to task manager→ Sony ZV1F - https://amzn.to/4mhHIsC ← Vlogging Camera→ Amazon Storefront - https://www.amazon.com/shop/trinaberk... ← All of my faves→ https://bio.site/trinaberks ← Links to my favorite products, Supplements etc

My Programs & Resources→ 1:1 Coaching – Ready to transform your productivity & progress? Work with me: https://transformwithtrina.com

Let’s Stay ConnectedInstagram → https://www.instagram.com/trinaberksTikTok → https://www.tiktok.com/@trinaberksNewsletter → https://trinaberks.kit.com/newslettersignupWebsite → https://transformwithtrina.comPodcast: → https://open.spotify.com/show/4GJqRj6WS0zkOW9FxiSEAx?si=790331f6355b474a